Athlete · Open Women · 30-34 ·

USA

Caitlyn Witt

2 HYROX results over 2 seasons. Best Open Women time 1:48:50 at Anaheim 2025.

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1:48:50 best Open Women time · Anaheim 2025 2 Open Women races

857th of 1,383 best Open Women place · Anaheim 2025 among Open Women finishers there

1:48:50 latest race · Anaheim 2025 best Open Women time so far Open Women

Sled pull strongest segment · Anaheim 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:001:52:00 best 1:48:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:48:50	857th of 1,383	57:39	42:34	8:41	splits SkiErg5:33Sled push3:25Sled pull5:04Burpee broad jump7:09Row5:29Farmers carry2:28Sandbag lunges5:52Wall balls7:34Run 16:19Run 26:50Run 36:49Run 46:27Run 56:44Run 67:26Run 77:36Run 89:31Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 30-34	1:52:26	618th of 810	55:10	45:30	11:46	splits SkiErg5:18Sled push3:17Sled pull6:33Burpee broad jump8:13Row5:21Farmers carry2:48Sandbag lunges7:25Wall balls6:35Run 13:38Run 26:30Run 36:40Run 46:44Run 57:11Run 67:42Run 77:46Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 39%

Sled pull faster than 85%

Burpee broad jump faster than 52%

Row faster than 76%

Farmers carry faster than 42%

Sandbag lunges faster than 46%

Wall balls faster than 51%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:14 slower

Sled pull 1:21 faster

Burpee broad jump 0:04 faster

Row 0:21 faster

Farmers carry 0:06 slower

Sandbag lunges 0:12 slower

Wall balls 0:02 faster

Roxzone 1:03 slower

Runs (8 km) 7:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlyn against the typical Open Women finisher

Caitlyn1:48:50

6:195:336:503:256:495:046:277:096:445:297:262:287:365:529:317:348:41

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown