AUS Caitlin Munro
2 HYROX races over 2 seasons. Best Open Women time: 1:12:25 at Brisbane 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlin Munro at each race, oldest on the left; lower is faster.The best was 1:12:25 at Brisbane (Mar 2025); Caitlin Munro was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:12:25 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:12:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
53rd of 357 Open Women (faster than 85%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:27 | faster than 77% |
| SkiErg: | 4:40 | 5:00 | faster than 84% |
| Run 2: | 4:34 | 5:04 | faster than 76% |
| Sled push: | 2:10 | 2:44 | faster than 84% |
| Run 3: | 4:59 | 5:25 | faster than 69% |
| Sled pull: | 4:02 | 5:27 | faster than 89% |
| Run 4: | 4:45 | 5:27 | faster than 78% |
| Burpee broad jump: | 3:29 | 5:53 | faster than 97% |
| Run 5: | 4:44 | 5:31 | faster than 83% |
| Row: | 4:54 | 5:14 | faster than 78% |
| Run 6: | 4:51 | 5:24 | faster than 76% |
| Farmers carry: | 1:46 | 2:01 | faster than 78% |
| Run 7: | 4:59 | 5:22 | faster than 68% |
| Sandbag lunges: | 3:56 | 4:32 | faster than 67% |
| Run 8: | 5:00 | 5:27 | faster than 70% |
| Wall balls: | 3:55 | 5:53 | faster than 95% |
| Roxzone: | 5:54 | 7:43 | faster than 85% |
| Runs (8 km) | 37:52 | 42:31 | faster than 77% |
| Stations (8) | 28:52 | ||
| Finish | 1:12:32 | 1:27:17 | 53rd of 357 · faster than 85% |
47th of 853 Open Women (faster than 94%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:04 | faster than 79% |
| SkiErg: | 4:42 | 4:56 | faster than 79% |
| Run 2: | 4:40 | 5:37 | faster than 92% |
| Sled push: | 1:48 | 2:30 | faster than 95% |
| Run 3: | 5:25 | 5:59 | faster than 77% |
| Sled pull: | 3:55 | 5:15 | faster than 94% |
| Run 4: | 5:45 | 6:02 | faster than 65% |
| Burpee broad jump: | 3:21 | 6:20 | fastest in the field |
| Run 5: | 5:27 | 6:12 | faster than 81% |
| Row: | 5:11 | 5:16 | faster than 58% |
| Run 6: | 5:04 | 6:03 | faster than 90% |
| Farmers carry: | 1:41 | 2:14 | faster than 97% |
| Run 7: | 5:12 | 5:59 | faster than 84% |
| Sandbag lunges: | 3:28 | 4:55 | faster than 93% |
| Run 8: | 5:07 | 6:15 | faster than 90% |
| Wall balls: | 3:20 | 5:43 | fastest in the field |
| Roxzone: | 5:43 | 7:41 | faster than 92% |
| Runs (8 km) | 39:22 | 45:28 | faster than 85% |
| Stations (8) | 27:26 | ||
| Finish | 1:12:25 | 1:30:53 | 47th of 853 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Brisbane (APAC Championship) 2026 · best of 2 | 5:16 |
| Sled push | 1:48 | Brisbane 2025 · best of 2 | 2:55 |
| Sled pull | 3:55 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:21 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 4:54 | Brisbane (APAC Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 1:41 | Brisbane 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:28 | Brisbane 2025 · best of 2 | 5:13 |
| Wall balls | 3:20 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:52 | Brisbane (APAC Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 5:43 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Caitlin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 59%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 80% |
| Push | 95% |
| Pull | 94% |
| BBJ | 99% |
| Row | 59% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 93% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 39:27 running, 27:26 at the stations and 5:43 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 2:46 | 3:04 |
| SkiErg | 4:42 | 4:56 |
| Run 2 | 4:40 | 5:37 |
| Sled push | 1:48 | 2:30 |
| Run 3 | 5:25 | 5:59 |
| Sled pull | 3:55 | 5:15 |
| Run 4 | 5:45 | 6:02 |
| Burpee broad jump | 3:21 | 6:20 |
| Run 5 | 5:27 | 6:12 |
| Row | 5:11 | 5:16 |
| Run 6 | 5:04 | 6:03 |
| Farmers carry | 1:41 | 2:14 |
| Run 7 | 5:12 | 5:59 |
| Sandbag lunges | 3:28 | 4:55 |
| Run 8 | 5:07 | 6:15 |
| Wall balls | 3:20 | 5:43 |
| Roxzone | 5:43 | 7:41 |
| Finish | 1:12:25 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:25.
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