AUS Caitlin Mondello
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:18:47 (Melbourne 2024) · Doubles Women 1:15:48 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:18:47 | top 15% 228/1,536 | 39:22 | 33:52 | 5:36 | splitsSkiErg4:58Sled push2:31Sled pull5:52Burpee broad jump4:55Row5:07Farmers carry2:01Sandbag lunges4:34Wall balls3:54Run 14:16Run 24:25Run 35:23Run 45:00Run 55:02Run 65:05Run 74:48Run 85:28Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Bethany Gurrie, Caitlin Mondellowhat the whole field did → | Doubles Women · team U29 | 1:15:48 | top 14% 252/1,924 | 39:27 | 25:51 7 of 8 | 10:29 | splitsSkiErg4:42Sled push1:30Sled pull4:08Burpee broad jump—Row5:00Farmers carry1:37Sandbag lunges3:35Wall balls5:19Run 15:28Run 24:29Run 34:45Run 44:58Run 54:48Run 64:53Run 74:47Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
