Athlete · Open Women · 30-34 ·

USA

Caitlin Dilorenzo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:26 (Boston 2025) · Doubles Women 1:39:56 (New York 2025).

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1:38:26 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

735th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

1:38:26 latest race · Boston 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Boston 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:26Boston 2025 · 1 race Doubles Women1:39:56New York 2025 · 1 race · with Janelle Clarkson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:38:26	735th of 1,291	46:45	45:00	6:46	splits SkiErg5:40Sled push2:49Sled pull6:08Burpee broad jump7:19Row6:13Farmers carry2:19Sandbag lunges5:40Wall balls8:52Run 16:07Run 25:04Run 35:45Run 45:48Run 55:59Run 65:39Run 75:28Run 86:58Full report for this race →
New York 2025 1 Jun 2025team: Janelle Clarkson, Caitlin Dilorenzowhat the whole field did →	Doubles Women · team 30-39	1:39:56	1020th of 1,253	1:00:05	32:10	7:41	splits SkiErg4:52Sled push2:19Sled pull3:29Burpee broad jump5:21Row5:09Farmers carry2:04Sandbag lunges4:13Wall balls4:43Run 16:15Run 26:34Run 37:03Run 47:25Run 57:26Run 67:18Run 77:34Run 810:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 32%

Sled pull faster than 51%

Burpee broad jump faster than 38%

Row faster than 11%

Farmers carry faster than 35%

Sandbag lunges faster than 34%

Wall balls faster than 27%

Roxzone faster than 53%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:16 slower

Sled pull 0:01 faster

Burpee broad jump 0:44 slower

Row 0:45 slower

Farmers carry 0:09 slower

Sandbag lunges 0:37 slower

Wall balls 1:47 slower

Roxzone 0:11 faster

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin1:38:26

6:075:405:042:495:456:085:487:195:596:135:392:195:285:406:588:526:46

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown