BRA Caio Monte Negro
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:17 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caio Monte Negro at each race, oldest on the left; lower is faster.The best was 1:10:17 at Auckland (Jan 2026); Caio Monte Negro was 7:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Men | 1:18:37 |
| Auckland | Jan 2026 | Doubles Men | 1:10:17 |
| Brisbane | Apr 2026 | Doubles Men | 1:11:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
471st of 1,124 Doubles Men (faster than 58%). Against the 34 who finished around 1:10:31: most time gained on sled pull (0:57), most lost on the eight runs (2:05). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 3:30 | 3:55 | faster than 99% |
| Run 2: | 4:56 | 4:46 | faster than 42% |
| Sled push: | 1:28 | 1:42 | faster than 83% |
| Run 3: | 5:15 | 5:12 | faster than 48% |
| Sled pull: | 2:08 | 3:10 | fastest in the field |
| Run 4: | 5:23 | 5:14 | faster than 43% |
| Burpee broad jump: | 2:48 | 3:03 | faster than 65% |
| Run 5: | 5:31 | 5:17 | faster than 39% |
| Row: | 4:21 | 4:22 | faster than 53% |
| Run 6: | 5:20 | 5:11 | faster than 44% |
| Farmers carry: | 1:32 | 1:37 | faster than 63% |
| Run 7: | 5:37 | 5:11 | faster than 31% |
| Sandbag lunges: | 3:21 | 3:20 | faster than 48% |
| Run 8: | 4:54 | 5:10 | faster than 62% |
| Wall balls: | 3:37 | 4:21 | faster than 94% |
| Roxzone: | 7:26 | 6:55 | faster than 41% |
| Runs (8 km) | 40:55 | 40:18 | faster than 47% |
| Stations (8) | 22:45 | ||
| Finish | 1:11:02 | 1:12:55 | 471st of 1,124 · faster than 58% |
167th of 745 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:34 | faster than 69% |
| SkiErg: | 3:30 | 3:52 | faster than 98% |
| Run 2: | 5:02 | 5:06 | faster than 55% |
| Sled push: | 1:33 | 1:54 | faster than 91% |
| Run 3: | 5:17 | 5:35 | faster than 64% |
| Sled pull: | 2:21 | 3:08 | faster than 95% |
| Run 4: | 5:35 | 5:38 | faster than 52% |
| Burpee broad jump: | 2:23 | 3:18 | faster than 92% |
| Run 5: | 5:47 | 5:49 | faster than 52% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 5:39 | 5:45 | faster than 53% |
| Farmers carry: | 1:25 | 1:34 | faster than 80% |
| Run 7: | 5:35 | 5:47 | faster than 58% |
| Sandbag lunges: | 3:00 | 3:42 | faster than 85% |
| Run 8: | 5:49 | 6:24 | faster than 69% |
| Wall balls: | 3:31 | 4:20 | faster than 96% |
| Roxzone: | 4:19 | 5:14 | faster than 76% |
| Runs (8 km) | 43:51 | 45:29 | faster than 61% |
| Stations (8) | 22:12 | ||
| Finish | 1:10:17 | 1:17:29 | 167th of 745 · faster than 77% |
148th of 360 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:37 | faster than 80% |
| SkiErg: | 3:42 | 3:53 | faster than 78% |
| Run 2: | 4:54 | 5:11 | faster than 66% |
| Sled push: | 1:12 | 1:38 | faster than 97% |
| Run 3: | 5:44 | 5:45 | faster than 51% |
| Sled pull: | 2:49 | 3:17 | faster than 77% |
| Run 4: | 6:14 | 5:54 | faster than 38% |
| Burpee broad jump: | 2:08 | 3:24 | faster than 97% |
| Run 5: | 6:32 | 6:15 | faster than 40% |
| Row: | 4:44 | 4:43 | faster than 47% |
| Run 6: | 6:56 | 6:06 | faster than 28% |
| Farmers carry: | 1:21 | 1:45 | faster than 95% |
| Run 7: | 6:54 | 6:14 | faster than 28% |
| Sandbag lunges: | 3:17 | 3:45 | faster than 73% |
| Run 8: | 6:27 | 6:19 | faster than 44% |
| Wall balls: | 3:52 | 4:12 | faster than 72% |
| Roxzone: | 7:02 | 7:21 | faster than 56% |
| Runs (8 km) | 48:35 | 47:39 | faster than 43% |
| Stations (8) | 23:05 | ||
| Finish | 1:18:37 | 1:20:44 | 148th of 360 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest CAIO has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Brisbane 2026 · best of 3 | 4:04 |
| Sled push | 1:12 | Auckland 2025 · best of 3 | 1:51 |
| Sled pull | 2:08 | Brisbane 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:08 | Auckland 2025 · best of 3 | 3:14 |
| Row | 4:21 | Brisbane 2026 · best of 3 | 4:32 |
| Farmers carry | 1:21 | Auckland 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:00 | Auckland 2026 · best of 3 | 3:36 |
| Wall balls | 3:31 | Auckland 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:55 | Brisbane 2026 · best of 3 | 42:20 |
| Roxzone | 4:19 | Auckland 2026 · best of 3 | 6:43 |
How to read
Each station's best across CAIO's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 745 Doubles Men
Shape of the race
This chart shows where CAIO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Row (faster than 59%).
See the numbers
| Part | CAIO: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 95% |
| BBJ | 92% |
| Row | 59% |
| Carry | 81% |
| Lunges | 86% |
| Wall balls | 96% |
| Roxzone | 76% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field CAIO beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Row (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
CAIO's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CAIO against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.CAIO: 43:53 running, 22:12 at the stations and 4:19 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Men: 45:39 running, 26:21 at the stations and 5:14 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | CAIO | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 5:34 |
| SkiErg | 3:30 | 3:52 |
| Run 2 | 5:02 | 5:06 |
| Sled push | 1:33 | 1:54 |
| Run 3 | 5:17 | 5:35 |
| Sled pull | 2:21 | 3:08 |
| Run 4 | 5:35 | 5:38 |
| Burpee broad jump | 2:23 | 3:18 |
| Run 5 | 5:47 | 5:49 |
| Row | 4:29 | 4:33 |
| Run 6 | 5:39 | 5:45 |
| Farmers carry | 1:25 | 1:34 |
| Run 7 | 5:35 | 5:47 |
| Sandbag lunges | 3:00 | 3:42 |
| Run 8 | 5:49 | 6:24 |
| Wall balls | 3:31 | 4:20 |
| Roxzone | 4:19 | 5:14 |
| Finish | 1:10:17 | 1:17:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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