USA Caili Colquitt
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
145th of 224 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:54 | faster than 76% |
| SkiErg: | 5:20 | 4:54 | faster than 12% |
| Run 2: | 4:28 | 4:44 | faster than 64% |
| Sled push: | 7:31 | 4:42 | faster than 5% |
| Run 3: | 4:49 | 5:03 | faster than 63% |
| Sled pull: | 7:22 | 5:44 | faster than 14% |
| Run 4: | 4:38 | 5:02 | faster than 70% |
| Burpee broad jump: | 6:28 | 5:12 | faster than 24% |
| Run 5: | 4:49 | 5:06 | faster than 64% |
| Row: | 5:26 | 5:04 | faster than 22% |
| Run 6: | 4:44 | 5:04 | faster than 65% |
| Farmers carry: | 2:37 | 2:30 | faster than 43% |
| Run 7: | 4:52 | 5:08 | faster than 60% |
| Sandbag lunges: | 5:51 | 4:54 | faster than 29% |
| Run 8: | 5:29 | 5:48 | faster than 61% |
| Wall balls: | 7:12 | 6:12 | faster than 30% |
| Roxzone: | 6:45 | 5:44 | faster than 33% |
| Runs (8 km) | 37:15 | 39:36 | faster than 66% |
| Stations (8) | 47:47 | ||
| Finish | 1:31:43 | 1:26:02 | 145th of 224 · faster than 35% |
163rd of 1,253 Doubles Women (faster than 87%). Against the 38 who finished around 1:16:29: most time gained on the eight runs (4:59), most lost on sled pull (1:09). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:11 | faster than 94% |
| SkiErg: | 5:01 | 4:42 | faster than 19% |
| Run 2: | 4:19 | 5:53 | faster than 99% |
| Sled push: | 2:10 | 1:56 | faster than 30% |
| Run 3: | 5:17 | 6:03 | faster than 86% |
| Sled pull: | 4:00 | 3:16 | faster than 15% |
| Run 4: | 4:57 | 6:11 | faster than 95% |
| Burpee broad jump: | 3:58 | 3:50 | faster than 44% |
| Run 5: | 5:01 | 6:18 | faster than 95% |
| Row: | 5:09 | 5:09 | faster than 50% |
| Run 6: | 4:46 | 6:18 | faster than 97% |
| Farmers carry: | 1:51 | 1:57 | faster than 64% |
| Run 7: | 4:51 | 6:16 | faster than 97% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 68% |
| Run 8: | 6:32 | 8:19 | faster than 94% |
| Wall balls: | 4:50 | 4:22 | faster than 30% |
| Roxzone: | 4:48 | faster than 76% | |
| Runs (8 km) | 40:38 | 51:49 | faster than 96% |
| Stations (8) | 30:19 | ||
| Finish | 1:15:41 | 1:26:54 | 163rd of 1,253 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elizabeth Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Caili sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Caili: faster than |
|---|---|
| Ski | 12% |
| Push | 5% |
| Pull | 15% |
| BBJ | 24% |
| Row | 22% |
| Carry | 44% |
| Lunges | 29% |
| Wall balls | 31% |
| Roxzone | 34% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caili beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caili's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:21 faster); weakest: Sled push (2:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caili against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caili: 37:18 running, 47:47 at the stations and 6:45 in the roxzone; the longest station was the sled push (7:31).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Caili | Typical Pro Women |
|---|---|---|
| Run 1 | 3:29 | 3:54 |
| SkiErg | 5:20 | 4:54 |
| Run 2 | 4:28 | 4:44 |
| Sled push | 7:31 | 4:42 |
| Run 3 | 4:49 | 5:03 |
| Sled pull | 7:22 | 5:44 |
| Run 4 | 4:38 | 5:02 |
| Burpee broad jump | 6:28 | 5:12 |
| Run 5 | 4:49 | 5:06 |
| Row | 5:26 | 5:04 |
| Run 6 | 4:44 | 5:04 |
| Farmers carry | 2:37 | 2:30 |
| Run 7 | 4:52 | 5:08 |
| Sandbag lunges | 5:51 | 4:54 |
| Run 8 | 5:29 | 5:48 |
| Wall balls | 7:12 | 6:12 |
| Roxzone | 6:45 | 5:44 |
| Finish | 1:31:43 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:49 against the typical Pro Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
