AUS Cahlia Heynen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:24 at Brisbane (APAC Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Cahlia Heynen, Karina Gurowskiwhole field → | Doubles Women · team 40-44 | 1:33:24 | 287th of 37548th of 60 aged 40-44 | 54:06 | 29:42 | 9:40 | View results | See splits Hide splitsSkiErg4:47faster than 24%Sled push1:21fastest 7%Sled pull4:15faster than 42%Burpee broad jump4:27faster than 34%Row4:59fastest 49%Farmers carry1:45faster than 49%Sandbag lunges3:44faster than 39%Wall balls4:24faster than 48%Runs (8 km)54:06faster than 20%Roxzone9:40faster than 21%Run 15:53faster than 12%Run 26:24faster than 19%Run 36:52faster than 20%Run 46:51faster than 22%Run 56:53faster than 23%Run 66:54faster than 21%Run 77:04faster than 19%Run 87:19faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karina Gurowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cahlia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
