Athlete · Doubles Men · team U29 ·

AUS

Caelen Cook

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:34 at Brisbane 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:15:34Brisbane 2025

Doubles Men place444thof 731 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Thomas Tucker, Caelen Cookwhole field →	Doubles Men · team U29	1:15:34	444th of 731210th of 308 aged U29	42:40	25:26	7:33	View results	See splits Hide splits SkiErg4:03faster than 18%Sled push1:15fastest 3%Sled pull2:32fastest 32%Burpee broad jump2:56fastest 46%Row4:28faster than 36%Farmers carry2:17faster than 1%Sandbag lunges3:41faster than 30%Wall balls4:14faster than 27%Runs (8 km)42:40faster than 40%Roxzone7:33faster than 29%Run 12:38fastest 30%Run 24:56fastest 45%Run 35:40faster than 37%Run 46:12faster than 22%Run 56:10faster than 28%Run 65:57faster than 32%Run 75:38faster than 43%Run 85:31fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Tucker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caelenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 97%

Sled pull faster than 68%

Burpee broad jump faster than 55%

Row faster than 37%

Farmers carry faster than 2%

Sandbag lunges faster than 30%

Wall balls faster than 27%

Roxzone faster than 30%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:18 faster

Sled pull 0:12 faster

Burpee broad jump 0:03 faster

Row 0:08 slower

Farmers carry 0:40 slower

Sandbag lunges 0:24 slower

Wall balls 0:20 slower

Roxzone 0:55 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caelen against the typical Doubles Men finisher

Caelen1:15:34

2:384:034:561:155:402:326:122:566:104:285:572:175:383:415:314:147:33

Typical Doubles Men1:11:55

2:533:495:011:335:252:445:302:595:424:205:301:375:303:175:333:546:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up