Athlete · Doubles Mixed · team 30-39 ·

FRA

Cadousteau Mike

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:01:30 at Anaheim 2024.

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Doubles Mixed time2:01:30Anaheim 2024

Doubles Mixed place211thof 223 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Doubles Mixed at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Mehiti Ma, Cadousteau Mikewhole field →	Doubles Mixed · team 30-39	2:01:30	211th of 223113th of 117 aged 30-39	1:23:55	26:47	10:53	View results	See splits Hide splits SkiErg4:24faster than 35%Sled push2:57faster than 7%Sled pull3:26fastest 19%Burpee broad jump2:59fastest 35%Row4:19fastest 12%Farmers carry1:37fastest 35%Sandbag lunges3:18fastest 22%Wall balls3:47fastest 22%Runs (8 km)1:23:55faster than 1%Roxzone10:53faster than 16%Run 17:39fastest 50%Run 29:55faster than 2%Run 310:31faster than 2%Run 45:56faster than 38%Run 58:47faster than 5%Run 69:54faster than 3%Run 712:11faster than 1%Run 819:04Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mehiti Ma1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2024, against 223 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cadousteauedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 7%

Sled pull faster than 81%

Burpee broad jump faster than 66%

Row faster than 88%

Farmers carry faster than 65%

Sandbag lunges faster than 78%

Wall balls faster than 78%

Roxzone faster than 16%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:48 slower

Sled pull 0:41 faster

Burpee broad jump 0:19 faster

Row 0:31 faster

Farmers carry 0:06 faster

Sandbag lunges 0:41 faster

Wall balls 0:26 faster

Roxzone 2:32 slower

Runs (8 km) 35:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cadousteau against the typical Doubles Mixed finisher

Cadousteau2:01:30

7:394:249:552:5710:313:265:562:598:474:199:541:3712:113:1819:043:4710:53

Typical Doubles Mixed1:25:04

7:414:175:222:095:344:075:383:185:494:505:481:435:453:596:304:138:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:32 against the typical Doubles Mixed finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up