Byron Johnson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
1,268th of 1,395 Doubles Mixed (faster than 9%). Against the 43 who finished around 1:55:00: most time gained on the eight runs (2:28), most lost on sandbag lunges (2:54). Runs 5 to 8 took 9:37 more than runs 1 to 4 (them: 6:12 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:35 | faster than 37% |
| SkiErg: | 5:02 | 4:37 | faster than 15% |
| Run 2: | 5:59 | 5:40 | faster than 37% |
| Sled push: | 3:33 | 2:21 | faster than 6% |
| Run 3: | 7:13 | 5:57 | faster than 17% |
| Sled pull: | 5:58 | 4:26 | faster than 10% |
| Run 4: | 7:10 | 6:00 | faster than 19% |
| Burpee broad jump: | 6:47 | 3:44 | faster than 2% |
| Run 5: | 7:42 | 6:14 | faster than 17% |
| Row: | 5:51 | 5:07 | faster than 9% |
| Run 6: | 7:15 | 6:06 | faster than 21% |
| Farmers carry: | 2:17 | 1:55 | faster than 14% |
| Run 7: | 7:32 | 6:09 | faster than 18% |
| Sandbag lunges: | 8:06 | 4:08 | faster than 1% |
| Run 8: | 13:25 | 7:42 | faster than 4% |
| Wall balls: | 7:22 | 5:04 | faster than 12% |
| Roxzone: | 9:40 | 7:00 | faster than 13% |
| Runs (8 km) | 1:02:06 | 49:51 | faster than 15% |
| Stations (8) | 44:56 | ||
| Finish | 1:56:37 | 1:28:44 | 1268th of 1,395 · faster than 9% |
1,051st of 1,108 Doubles Men (faster than 5%). Against the 33 who finished around 1:59:28: most time gained on the eight runs (0:22), most lost on the roxzone (1:21). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 7:56 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:15 | faster than 17% |
| SkiErg: | 4:44 | 4:21 | faster than 14% |
| Run 2: | 7:43 | 5:22 | faster than 7% |
| Sled push: | 2:38 | 1:59 | faster than 11% |
| Run 3: | 9:08 | 5:45 | faster than 5% |
| Sled pull: | 5:01 | 3:43 | faster than 8% |
| Run 4: | 9:44 | 5:48 | faster than 3% |
| Burpee broad jump: | 5:12 | 3:23 | faster than 6% |
| Run 5: | 8:48 | 6:02 | faster than 7% |
| Row: | 5:01 | 4:52 | faster than 38% |
| Run 6: | 8:44 | 5:52 | faster than 7% |
| Farmers carry: | 2:10 | 1:49 | faster than 14% |
| Run 7: | 9:25 | 5:55 | faster than 5% |
| Sandbag lunges: | 5:33 | 3:45 | faster than 7% |
| Run 8: | 11:01 | 7:29 | faster than 13% |
| Wall balls: | 5:40 | 4:40 | faster than 22% |
| Roxzone: | 12:06 | 7:00 | faster than 2% |
| Runs (8 km) | 1:10:44 | 47:51 | faster than 6% |
| Stations (8) | 35:59 | ||
| Finish | 1:58:46 | 1:24:15 | 1051st of 1,108 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jason Arevalo1 race
- Jurema Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,395 Doubles Mixed
Shape of the race
This chart shows where Byron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 16% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Byron: faster than |
|---|---|
| Ski | 15% |
| Push | 7% |
| Pull | 10% |
| BBJ | 3% |
| Row | 9% |
| Carry | 15% |
| Lunges | 2% |
| Wall balls | 13% |
| Roxzone | 13% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Byron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 16%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Byron's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:22 slower); weakest: Runs (8 km) (12:15 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Byron against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Byron: 1:02:11 running, 44:56 at the stations and 9:40 in the roxzone; the longest station was the sandbag lunges (8:06).Below, Typical Doubles Mixed: 49:23 running, 31:22 at the stations and 7:00 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Byron | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:55 | 5:35 |
| SkiErg | 5:02 | 4:37 |
| Run 2 | 5:59 | 5:40 |
| Sled push | 3:33 | 2:21 |
| Run 3 | 7:13 | 5:57 |
| Sled pull | 5:58 | 4:26 |
| Run 4 | 7:10 | 6:00 |
| Burpee broad jump | 6:47 | 3:44 |
| Run 5 | 7:42 | 6:14 |
| Row | 5:51 | 5:07 |
| Run 6 | 7:15 | 6:06 |
| Farmers carry | 2:17 | 1:55 |
| Run 7 | 7:32 | 6:09 |
| Sandbag lunges | 8:06 | 4:08 |
| Run 8 | 13:25 | 7:42 |
| Wall balls | 7:22 | 5:04 |
| Roxzone | 9:40 | 7:00 |
| Finish | 1:56:37 | 1:28:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:58 against the typical Doubles Mixed finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.