USA Byron Griffin
2 HYROX races over 1 season. Best Open Men time: 1:52:16 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Byron Griffin at each race, oldest on the left; lower is faster.The best was 1:52:16 at Las Vegas (Feb 2026); Byron Griffin was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:52:41 |
| Las Vegas | Feb 2026 | Open Men | 1:52:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,419th of 1,736 Open Men (faster than 18%). Against the 52 who finished around 1:50:14: most time gained on the eight runs (0:53), most lost on wall balls (2:33). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 5:52 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:25 | faster than 20% |
| SkiErg: | 5:05 | 4:44 | faster than 20% |
| Run 2: | 6:21 | 5:21 | faster than 16% |
| Sled push: | 4:30 | 3:21 | faster than 12% |
| Run 3: | 6:30 | 5:42 | faster than 23% |
| Sled pull: | 5:41 | 4:57 | faster than 27% |
| Run 4: | 6:25 | 5:43 | faster than 26% |
| Burpee broad jump: | 7:50 | 5:33 | faster than 14% |
| Run 5: | 6:35 | 5:56 | faster than 30% |
| Row: | 5:25 | 5:02 | faster than 23% |
| Run 6: | 6:39 | 5:50 | faster than 25% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 6:53 | 5:47 | faster than 21% |
| Sandbag lunges: | 7:38 | 5:27 | faster than 14% |
| Run 8: | 7:47 | 6:13 | faster than 21% |
| Wall balls: | 11:48 | 7:32 | faster than 13% |
| Roxzone: | 11:16 | 8:14 | faster than 13% |
| Runs (8 km) | 51:08 | 44:20 | faster than 23% |
| Stations (8) | 49:57 | ||
| Finish | 1:52:16 | 1:31:52 | 1419th of 1,736 · faster than 18% |
1,150th of 1,427 Open Men (faster than 19%). Against the 43 who finished around 1:52:08: most time gained on sled pull (0:59), most lost on wall balls (2:15). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 6:35 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 2:58 | faster than 1% |
| SkiErg: | 4:51 | 4:38 | faster than 31% |
| Run 2: | 6:06 | 5:13 | faster than 18% |
| Sled push: | 2:28 | 2:41 | faster than 64% |
| Run 3: | 6:23 | 5:40 | faster than 25% |
| Sled pull: | 5:09 | 5:14 | faster than 52% |
| Run 4: | 6:26 | 5:41 | faster than 25% |
| Burpee broad jump: | 7:32 | 5:48 | faster than 21% |
| Run 5: | 6:35 | 5:56 | faster than 30% |
| Row: | 5:35 | 4:57 | faster than 14% |
| Run 6: | 6:27 | 5:44 | faster than 27% |
| Farmers carry: | 1:54 | 2:14 | faster than 76% |
| Run 7: | 6:34 | 5:44 | faster than 25% |
| Sandbag lunges: | 7:30 | 5:36 | faster than 17% |
| Run 8: | 8:18 | 6:35 | faster than 20% |
| Wall balls: | 12:10 | 7:39 | faster than 12% |
| Roxzone: | 12:15 | 8:52 | faster than 15% |
| Runs (8 km) | 53:20 | 44:04 | faster than 18% |
| Stations (8) | 47:09 | ||
| Finish | 1:52:41 | 1:32:32 | 1150th of 1,427 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Byron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Vancouver 2025 · best of 2 | 4:34 |
| Sled push | 2:28 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 5:09 | Vancouver 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | Vancouver 2025 · best of 2 | 5:38 |
| Row | 5:25 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:30 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 11:48 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:08 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 11:16 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Byron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Byron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Byron: faster than |
|---|---|
| Ski | 21% |
| Push | 13% |
| Pull | 28% |
| BBJ | 15% |
| Row | 23% |
| Carry | 59% |
| Lunges | 15% |
| Wall balls | 13% |
| Roxzone | 13% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Byron beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Byron's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (6:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Byron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Byron: 51:11 running, 49:56 at the stations and 11:16 in the roxzone; the longest station was the wall balls (11:48).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Byron | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:25 |
| SkiErg | 5:05 | 4:44 |
| Run 2 | 6:21 | 5:21 |
| Sled push | 4:30 | 3:21 |
| Run 3 | 6:30 | 5:42 |
| Sled pull | 5:41 | 4:57 |
| Run 4 | 6:25 | 5:43 |
| Burpee broad jump | 7:50 | 5:33 |
| Run 5 | 6:35 | 5:56 |
| Row | 5:25 | 5:02 |
| Run 6 | 6:39 | 5:50 |
| Farmers carry | 2:00 | 2:05 |
| Run 7 | 6:53 | 5:47 |
| Sandbag lunges | 7:38 | 5:27 |
| Run 8 | 7:47 | 6:13 |
| Wall balls | 11:48 | 7:32 |
| Roxzone | 11:16 | 8:14 |
| Finish | 1:52:16 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:16 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
