Athlete · Open Men · 30-34 ·

USA

Byron Brannon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:14 (Madrid 2025) · Doubles Men 1:16:34 (Boston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:14 Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

1401st of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:25:14 latest race · Madrid 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Madrid 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:14Madrid 2025 · 1 race Doubles Men1:16:34Boston 2025 · 1 race · with Brad Vanfecthman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:25:14	1401st of 2,673	38:12	38:19	8:49	splits SkiErg4:54Sled push2:53Sled pull4:58Burpee broad jump4:26Row5:00Farmers carry2:28Sandbag lunges5:20Wall balls8:20Run 14:14Run 24:29Run 35:03Run 44:45Run 54:56Run 64:56Run 74:34Run 85:19Full report for this race →
Boston 2025 28 Sept 2025team: Byron Brannon, Brad Vanfecthmanwhat the whole field did →	Doubles Men · team 30-34	1:16:34	top 47% 341/734	41:30	28:03	7:06	splits SkiErg4:15Sled push1:43Sled pull3:51Burpee broad jump3:09Row4:32Farmers carry1:46Sandbag lunges4:04Wall balls4:43Run 15:38Run 24:47Run 35:00Run 45:02Run 55:04Run 65:07Run 75:02Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Byronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 56%

Sled pull faster than 40%

Burpee broad jump faster than 77%

Row faster than 33%

Farmers carry faster than 42%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 20%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:05 faster

Sled pull 0:18 slower

Burpee broad jump 0:56 faster

Row 0:11 slower

Farmers carry 0:09 slower

Sandbag lunges 0:19 slower

Wall balls 1:40 slower

Roxzone 2:01 slower

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Byron against the typical Open Men finisher

Byron1:25:14

4:144:544:292:535:034:584:454:264:565:004:562:284:345:205:198:208:49

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown