KOR Byoung Gyu Kang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:23 (Incheon May 2026) · Doubles Mixed 1:11:37 (Incheon May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon May 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:13:23 | top 14% 278/2,004 | 30:35 | 37:34 | 5:14 | splitsSkiErg4:27Sled push2:43Sled pull5:23Burpee broad jump3:15Row4:25Farmers carry5:03Sandbag lunges5:29Wall balls6:49Run 14:17Run 23:38Run 33:47Run 43:47Run 53:53Run 63:40Run 73:41Run 83:54Full report for this race → |
| Incheon May 2026 15 May 2026team: Ye Jin Jung, Byoung Gyu Kangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:37 | top 14% 177/1,282 | 37:05 | 28:23 | 6:15 | splitsSkiErg4:19Sled push2:50Sled pull4:47Burpee broad jump2:09Row4:47Farmers carry1:29Sandbag lunges3:33Wall balls4:29Run 15:12Run 24:31Run 34:29Run 44:29Run 54:29Run 64:29Run 74:39Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon May 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Byoung against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:48 against the typical Open Men finisher at Incheon May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
