TUR Burak Adalı
2 HYROX races over 2 seasons. Best Open Men time: 2:09:54 at Istanbul Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Burak Adalı at each race, oldest on the left; lower is faster.The best was 2:09:54 at Istanbul (Aug 2026); Burak Adalı was 13:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 2:22:58 |
| Istanbul | Aug 2026 | Open Men | 2:09:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
707th of 744 Open Men (faster than 4%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:19 | faster than 9% |
| SkiErg: | 4:27 | 4:31 | faster than 57% |
| Run 2: | 6:02 | 4:26 | faster than 8% |
| Sled push: | 2:26 | 2:47 | faster than 76% |
| Run 3: | 7:14 | 4:46 | faster than 5% |
| Sled pull: | 6:12 | 4:44 | faster than 16% |
| Run 4: | 6:58 | 4:45 | faster than 5% |
| Burpee broad jump: | 9:45 | 5:19 | faster than 3% |
| Run 5: | 7:35 | 4:52 | faster than 4% |
| Row: | 5:09 | 4:45 | faster than 20% |
| Run 6: | 6:25 | 4:44 | faster than 8% |
| Farmers carry: | 2:37 | 2:11 | faster than 23% |
| Run 7: | 6:57 | 4:43 | faster than 6% |
| Sandbag lunges: | 8:04 | 5:24 | faster than 8% |
| Run 8: | 15:14 | 5:27 | faster than 0% |
| Wall balls: | 7:33 | 6:42 | faster than 36% |
| Roxzone: | 20:52 | 9:27 | faster than 0% |
| Runs (8 km) | 1:02:53 | 39:25 | faster than 3% |
| Stations (8) | 46:13 | ||
| Finish | 2:09:54 | 1:25:27 | 707th of 744 · faster than 4% |
597th of 609 Open Men (faster than 1%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:24 | faster than 11% |
| SkiErg: | 4:31 | 4:33 | faster than 56% |
| Run 2: | 7:28 | 4:28 | faster than 3% |
| Sled push: | 2:53 | 3:01 | faster than 58% |
| Run 3: | 9:39 | 4:46 | faster than 1% |
| Sled pull: | 5:20 | 5:08 | faster than 43% |
| Run 4: | 11:49 | 4:47 | faster than 0% |
| Burpee broad jump: | 8:02 | 5:33 | faster than 13% |
| Run 5: | 12:58 | 4:56 | faster than 0% |
| Row: | 9:02 | 4:48 | faster than 0% |
| Run 6: | 10:22 | 4:49 | faster than 0% |
| Farmers carry: | 2:32 | 2:19 | faster than 38% |
| Run 7: | 8:19 | 4:50 | faster than 2% |
| Sandbag lunges: | 7:02 | 5:19 | faster than 17% |
| Run 8: | 11:14 | 5:36 | faster than 2% |
| Wall balls: | 5:24 | 7:01 | faster than 81% |
| Roxzone: | 19:49 | 9:52 | faster than 1% |
| Runs (8 km) | 1:18:28 | 39:56 | faster than 0% |
| Stations (8) | 44:46 | ||
| Finish | 2:22:58 | 1:28:27 | 597th of 609 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Burak has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Istanbul Aug 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Istanbul Aug 2026 · best of 2 | 3:04 |
| Sled pull | 5:20 | Istanbul Feb 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:02 | Istanbul Feb 2026 · best of 2 | 5:38 |
| Row | 5:09 | Istanbul Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Istanbul Feb 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:02 | Istanbul Feb 2026 · best of 2 | 5:20 |
| Wall balls | 5:24 | Istanbul Feb 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:02:53 | Istanbul Aug 2026 · best of 2 | 41:47 |
| Roxzone | 19:49 | Istanbul Feb 2026 · best of 2 | 7:23 |
How to read
Each station's best across Burak's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
This chart shows where Burak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Burak: faster than |
|---|---|
| Ski | 57% |
| Push | 77% |
| Pull | 17% |
| BBJ | 3% |
| Row | 20% |
| Carry | 24% |
| Lunges | 9% |
| Wall balls | 36% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Burak beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Burak's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (23:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Burak against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Burak: 1:02:56 running, 46:13 at the stations and 20:52 in the roxzone; the longest station was the burpee broad jumps (9:45) and the shortest the sled push (2:26).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Burak | Typical Open Men |
|---|---|---|
| Run 1 | 6:31 | 5:19 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 6:02 | 4:26 |
| Sled push | 2:26 | 2:47 |
| Run 3 | 7:14 | 4:46 |
| Sled pull | 6:12 | 4:44 |
| Run 4 | 6:58 | 4:45 |
| Burpee broad jump | 9:45 | 5:19 |
| Run 5 | 7:35 | 4:52 |
| Row | 5:09 | 4:45 |
| Run 6 | 6:25 | 4:44 |
| Farmers carry | 2:37 | 2:11 |
| Run 7 | 6:57 | 4:43 |
| Sandbag lunges | 8:04 | 5:24 |
| Run 8 | 15:14 | 5:27 |
| Wall balls | 7:33 | 6:42 |
| Roxzone | 20:52 | 9:27 |
| Finish | 2:09:54 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 11:25 against the typical Open Men finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
