RSA Bukeka Mtotywa-Dini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:17:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Bukeka Mtotywa-Dini, Karin Kahlwhat the whole field did → | Doubles Women · team 30-34 | 2:17:55 | 706th of 753174th of 186 aged 30-34 | 1:19:59 | 46:12 | 11:48 | View results | See splits Hide splitsSkiErg5:30faster than 8%Sled push2:54faster than 3%Sled pull6:33faster than 9%Burpee broad jump9:54faster than 4%Row6:35faster than 5%Farmers carry2:18faster than 16%Sandbag lunges5:29faster than 17%Wall balls6:59faster than 18%Runs (8 km)1:19:59faster than 7%Roxzone11:48faster than 4%Run 17:49faster than 6%Run 28:43faster than 17%Run 310:09faster than 7%Run 410:47faster than 4%Run 511:51faster than 2%Run 610:16faster than 8%Run 79:37faster than 13%Run 810:50faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karin Kahl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bukeka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:53 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
