NZL Bryce Lowen
2 HYROX races over 2 seasons. Best Pro Men time: 1:37:25 at Auckland 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryce Lowen at each race, oldest on the left; lower is faster.The best was 1:37:25 at Auckland (Feb 2025); Bryce Lowen was 3:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Pro Men | 1:37:25 |
| Auckland | Jan 2026 | Pro Men | 1:40:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
197th of 251 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:43 | faster than 28% |
| SkiErg: | 4:18 | 4:11 | faster than 33% |
| Run 2: | 4:36 | 4:26 | faster than 38% |
| Sled push: | 6:33 | 4:26 | faster than 10% |
| Run 3: | 5:47 | 4:56 | faster than 17% |
| Sled pull: | 7:40 | 6:22 | faster than 25% |
| Run 4: | 5:31 | 5:00 | faster than 28% |
| Burpee broad jump: | 6:46 | 4:58 | faster than 15% |
| Run 5: | 5:30 | 5:02 | faster than 34% |
| Row: | 4:50 | 4:43 | faster than 35% |
| Run 6: | 5:44 | 4:56 | faster than 23% |
| Farmers carry: | 2:54 | 2:08 | faster than 18% |
| Run 7: | 5:53 | 5:04 | faster than 20% |
| Sandbag lunges: | 6:40 | 5:30 | faster than 24% |
| Run 8: | 6:13 | 5:54 | faster than 42% |
| Wall balls: | 8:30 | 7:11 | faster than 26% |
| Roxzone: | 8:04 | 5:28 | faster than 13% |
| Runs (8 km) | 44:16 | 39:56 | faster than 27% |
| Stations (8) | 48:11 | ||
| Finish | 1:40:28 | 1:26:14 | 197th of 251 · faster than 21% |
100th of 137 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:43 | faster than 63% |
| SkiErg: | 4:02 | 4:09 | faster than 72% |
| Run 2: | 4:26 | 4:29 | faster than 52% |
| Sled push: | 4:59 | 3:35 | faster than 15% |
| Run 3: | 6:02 | 5:10 | faster than 13% |
| Sled pull: | 8:13 | 6:48 | faster than 26% |
| Run 4: | 5:06 | 5:09 | faster than 52% |
| Burpee broad jump: | 5:54 | 5:13 | faster than 26% |
| Run 5: | 5:19 | 5:17 | faster than 48% |
| Row: | 4:48 | 4:42 | faster than 36% |
| Run 6: | 5:07 | 5:12 | faster than 54% |
| Farmers carry: | 2:40 | 2:13 | faster than 23% |
| Run 7: | 5:00 | 5:16 | faster than 62% |
| Sandbag lunges: | 7:15 | 5:29 | faster than 14% |
| Run 8: | 5:54 | 5:29 | faster than 36% |
| Wall balls: | 7:55 | 6:25 | faster than 25% |
| Roxzone: | 10:13 | 6:38 | faster than 7% |
| Runs (8 km) | 41:25 | 40:47 | faster than 45% |
| Stations (8) | 45:46 | ||
| Finish | 1:37:25 | 1:27:37 | 100th of 137 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bryce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Auckland 2025 · best of 2 | 4:17 |
| Sled push | 4:59 | Auckland 2025 · best of 2 | 3:45 |
| Sled pull | 7:40 | Auckland 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:54 | Auckland 2025 · best of 2 | 4:25 |
| Row | 4:48 | Auckland 2025 · best of 2 | 4:35 |
| Farmers carry | 2:40 | Auckland 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:40 | Auckland 2026 · best of 2 | 5:03 |
| Wall balls | 7:55 | Auckland 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:25 | Auckland 2025 · best of 2 | 36:58 |
| Roxzone | 8:04 | Auckland 2026 · best of 2 | 6:13 |
How to read
Each station's best across Bryce's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2025, against 137 Pro Men
Shape of the race
This chart shows where Bryce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Bryce: faster than |
|---|---|
| Ski | 72% |
| Push | 15% |
| Pull | 26% |
| BBJ | 26% |
| Row | 36% |
| Carry | 24% |
| Lunges | 15% |
| Wall balls | 25% |
| Roxzone | 7% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryce beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryce's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Roxzone (3:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryce against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryce: 41:24 running, 45:46 at the stations and 10:13 in the roxzone; the longest station was the sled pull (8:13).Below, Typical Pro Men: 40:45 running, 38:34 at the stations and 6:38 in the roxzone; the longest station was the sled pull (6:48).
See the numbers
| Part | Bryce | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:43 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | 4:26 | 4:29 |
| Sled push | 4:59 | 3:35 |
| Run 3 | 6:02 | 5:10 |
| Sled pull | 8:13 | 6:48 |
| Run 4 | 5:06 | 5:09 |
| Burpee broad jump | 5:54 | 5:13 |
| Run 5 | 5:19 | 5:17 |
| Row | 4:48 | 4:42 |
| Run 6 | 5:07 | 5:12 |
| Farmers carry | 2:40 | 2:13 |
| Run 7 | 5:00 | 5:16 |
| Sandbag lunges | 7:15 | 5:29 |
| Run 8 | 5:54 | 5:29 |
| Wall balls | 7:55 | 6:25 |
| Roxzone | 10:13 | 6:38 |
| Finish | 1:37:25 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Pro Men finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
