RSA Bryce Hills
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:11 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Bryce Hills, Dk Mulletwhole field → | Pro Doubles Men · team 35-39 | 1:13:11 | 27th of 915th of 23 aged 35-39 | 43:10 | 24:24 | 5:42 | View results | See splits Hide splitsSkiErg3:51fastest 45%Sled push1:54fastest 32%Sled pull4:55faster than 38%Burpee broad jump2:00fastest 6%Row4:12fastest 27%Farmers carry1:34fastest 28%Sandbag lunges2:45fastest 9%Wall balls3:13fastest 1%Runs (8 km)43:10fastest 44%Roxzone5:42fastest 48%Run 15:05faster than 9%Run 25:01fastest 41%Run 35:44fastest 50%Run 45:33fastest 42%Run 55:38fastest 40%Run 65:09fastest 27%Run 75:35fastest 41%Run 85:28fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dk Mullet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 91 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryce against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Pro Doubles Men finisher at Cape Town 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
