USA Bryce Hayes
1 HYROX race over 1 season. Best Pro Men time: 1:18:39 at Atlanta 2025.
1 result at 1 race
99th of 273 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:44 | faster than 12% |
| SkiErg: | 4:01 | 4:18 | faster than 84% |
| Run 2: | 4:49 | 4:22 | faster than 28% |
| Sled push: | 3:03 | 3:27 | faster than 73% |
| Run 3: | 5:04 | 4:50 | faster than 35% |
| Sled pull: | 5:19 | 6:15 | faster than 75% |
| Run 4: | 5:05 | 4:52 | faster than 38% |
| Burpee broad jump: | 3:36 | 4:37 | faster than 81% |
| Run 5: | 5:09 | 5:00 | faster than 41% |
| Row: | 4:22 | 4:39 | faster than 80% |
| Run 6: | 5:03 | 4:54 | faster than 43% |
| Farmers carry: | 2:19 | 2:09 | faster than 40% |
| Run 7: | 5:05 | 5:02 | faster than 46% |
| Sandbag lunges: | 4:17 | 5:15 | faster than 83% |
| Run 8: | 5:40 | 5:44 | faster than 53% |
| Wall balls: | 4:49 | 6:51 | faster than 88% |
| Roxzone †: | 7:47 | ||
| Runs (8 km) | 39:06 | 38:00 | faster than 38% |
| Stations (8) | 31:46 | ||
| Finish | 1:18:39 | 1:23:09 | 99th of 273 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Bryce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Bryce: faster than |
|---|---|
| Ski | 85% |
| Push | 74% |
| Pull | 75% |
| BBJ | 82% |
| Row | 80% |
| Carry | 41% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 41% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryce beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryce's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (1:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryce against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryce: 39:06 running, 31:47 at the stations and 7:47 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Bryce | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 2:44 |
| SkiErg | 4:01 | 4:18 |
| Run 2 | 4:49 | 4:22 |
| Sled push | 3:03 | 3:27 |
| Run 3 | 5:04 | 4:50 |
| Sled pull | 5:19 | 6:15 |
| Run 4 | 5:05 | 4:52 |
| Burpee broad jump | 3:36 | 4:37 |
| Run 5 | 5:09 | 5:00 |
| Row | 4:22 | 4:39 |
| Run 6 | 5:03 | 4:54 |
| Farmers carry | 2:19 | 2:09 |
| Run 7 | 5:05 | 5:02 |
| Sandbag lunges | 4:17 | 5:15 |
| Run 8 | 5:40 | 5:44 |
| Wall balls | 4:49 | 6:51 |
| Roxzone | 7:47 | 7:24 |
| Finish | 1:18:39 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Pro Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
