FRA Bryan Velard
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
1,239th of 1,788 Open Men (faster than 30%). Against the 31 who finished around 1:29:06: most time gained on wall balls (3:30), most lost on the eight runs (4:36). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:34 | faster than 45% |
| SkiErg: | 4:16 | 4:25 | faster than 75% |
| Run 2: | 5:11 | 4:38 | faster than 22% |
| Sled push: | 2:37 | 3:11 | faster than 82% |
| Run 3: | 5:50 | 5:01 | faster than 19% |
| Sled pull: | 3:45 | 4:29 | faster than 78% |
| Run 4: | 5:52 | 4:58 | faster than 16% |
| Burpee broad jump: | 7:26 | 5:12 | faster than 14% |
| Run 5: | 6:35 | 5:04 | faster than 7% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 6:26 | 5:02 | faster than 8% |
| Farmers carry: | 2:11 | 2:03 | faster than 41% |
| Run 7: | 6:13 | 5:01 | faster than 11% |
| Sandbag lunges: | 5:54 | 4:45 | faster than 23% |
| Run 8: | 7:08 | 5:28 | faster than 11% |
| Wall balls: | 4:09 | 6:31 | faster than 93% |
| Roxzone: | 7:25 | 5:53 | faster than 18% |
| Runs (8 km) | 46:51 | 39:02 | faster than 14% |
| Stations (8) | 34:42 | ||
| Finish | 1:28:54 | 1:21:52 | 1239th of 1,788 · faster than 30% |
692nd of 800 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:11 | faster than 13% |
| SkiErg: | 4:31 | 4:18 | faster than 18% |
| Run 2: | 4:54 | 4:05 | faster than 9% |
| Sled push: | 5:35 | 4:48 | faster than 24% |
| Run 3: | 5:16 | 4:32 | faster than 17% |
| Sled pull: | 7:45 | 6:43 | faster than 31% |
| Run 4: | 5:43 | 4:32 | faster than 6% |
| Burpee broad jump: | 6:50 | 4:20 | faster than 6% |
| Run 5: | 5:43 | 4:33 | faster than 6% |
| Row: | 4:35 | 4:34 | faster than 49% |
| Run 6: | 5:15 | 4:27 | faster than 14% |
| Farmers carry: | 3:00 | 2:17 | faster than 19% |
| Run 7: | 5:30 | 4:32 | faster than 10% |
| Sandbag lunges: | 6:24 | 4:58 | faster than 16% |
| Run 8: | 6:11 | 4:51 | faster than 10% |
| Wall balls: | 7:14 | 6:42 | faster than 40% |
| Roxzone: | 10:17 | 6:41 | faster than 4% |
| Runs (8 km) | 42:07 | 34:47 | faster than 10% |
| Stations (8) | 45:54 | ||
| Finish | 1:38:15 | 1:20:59 | 692nd of 800 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 76% |
| Push | 83% |
| Pull | 79% |
| BBJ | 15% |
| Row | 81% |
| Carry | 41% |
| Lunges | 23% |
| Wall balls | 94% |
| Roxzone | 18% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:22 faster); weakest: Runs (8 km) (7:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 46:53 running, 34:42 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Men: 38:46 running, 35:15 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:34 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 5:11 | 4:38 |
| Sled push | 2:37 | 3:11 |
| Run 3 | 5:50 | 5:01 |
| Sled pull | 3:45 | 4:29 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 7:26 | 5:12 |
| Run 5 | 6:35 | 5:04 |
| Row | 4:24 | 4:39 |
| Run 6 | 6:26 | 5:02 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 6:13 | 5:01 |
| Sandbag lunges | 5:54 | 4:45 |
| Run 8 | 7:08 | 5:28 |
| Wall balls | 4:09 | 6:31 |
| Roxzone | 7:25 | 5:53 |
| Finish | 1:28:54 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:14 against the typical Open Men finisher at Nice Nice. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
