Athlete · Doubles Men · team 40-44 · SIN

Bryan Tong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:16 at Singapore Expo 2025.

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Doubles Men time1:21:16Singapore Expo 2025

Doubles Men place307thof 819 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Men at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Jun Jie Lee, Bryan Tongwhole field →	Doubles Men · team 40-44	1:21:16	307th of 81939th of 116 aged 40-44	47:30	25:30	8:19	View results	See splits Hide splits SkiErg4:17fastest 44%Sled push2:00fastest 47%Sled pull3:53fastest 47%Burpee broad jump2:32fastest 12%Row4:30fastest 30%Farmers carry1:24fastest 10%Sandbag lunges3:06fastest 12%Wall balls3:48fastest 10%Runs (8 km)47:30fastest 50%Roxzone8:19fastest 41%Run 14:47faster than 38%Run 25:20fastest 43%Run 35:41fastest 44%Run 45:40fastest 41%Run 55:47fastest 41%Run 65:53fastest 47%Run 76:15faster than 46%Run 88:11faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jun Jie Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore Expo 2025, against 819 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 53%

Sled pull faster than 53%

Burpee broad jump faster than 88%

Row faster than 71%

Farmers carry faster than 91%

Sandbag lunges faster than 88%

Wall balls faster than 90%

Roxzone faster than 59%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:04 faster

Burpee broad jump 0:55 faster

Row 0:12 faster

Farmers carry 0:19 faster

Sandbag lunges 0:56 faster

Wall balls 0:51 faster

Roxzone 0:36 faster

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Doubles Men finisher

Bryan1:21:16

4:474:175:202:005:413:535:402:325:474:305:531:246:153:068:113:488:19

Typical Doubles Men1:25:06

4:284:205:312:015:513:575:543:276:004:425:581:436:084:027:304:398:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up