Athlete · Open Men · 25-29 · SIN

Bryan Quek Xiu Jie

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:52 (Singapore 2024) · Doubles Men 2:01:04 (Singapore National Stadium 2024).

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1:49:52 best Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

556th of 807 best Open Men place · Singapore 2024 among Open Men finishers there

1:51:41 latest race · Perth 2025 1:49 slower than the best Open Men time Open Men

Sled pull strongest segment · Singapore 2024 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:52Singapore 2024 · 2 races Doubles Men2:01:04Singapore National Stadium 2024 · 1 race · with Yaga Ho

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 25-29	1:51:41	778th of 855	52:04	47:03	12:39	splits SkiErg4:38Sled push3:18Sled pull6:29Burpee broad jump9:38Row5:01Farmers carry2:47Sandbag lunges7:01Wall balls8:11Run 15:56Run 25:34Run 35:46Run 46:52Run 57:37Run 66:23Run 76:05Run 87:54Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:49:52	556th of 807	1:02:14	39:34	8:09	splits SkiErg5:25Sled push2:06Sled pull3:36Burpee broad jump5:51Row5:32Farmers carry2:24Sandbag lunges6:01Wall balls8:39Run 15:44Run 26:10Run 36:52Run 47:07Run 58:16Run 67:28Run 78:28Run 812:14Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Yaga Ho, Bryan Quek Xiu Jiewhat the whole field did →	Doubles Men · team U29	2:01:04	537th of 573	1:18:07	30:23	12:39	splits SkiErg5:11Sled push2:24Sled pull2:53Burpee broad jump4:03Row5:16Farmers carry2:07Sandbag lunges3:40Wall balls4:49Run 17:38Run 26:37Run 38:59Run 48:44Run 515:40Run 68:33Run 79:54Run 812:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 90%

Sled pull faster than 98%

Burpee broad jump faster than 49%

Row faster than 28%

Farmers carry faster than 56%

Sandbag lunges faster than 41%

Wall balls faster than 38%

Roxzone faster than 40%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:43 faster

Sled pull 2:36 faster

Burpee broad jump 0:04 slower

Row 0:20 slower

Farmers carry 0:06 faster

Sandbag lunges 0:24 slower

Wall balls 0:51 slower

Roxzone 0:48 slower

Runs (8 km) 12:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:49:52

5:445:256:102:066:523:367:075:518:165:327:282:248:286:0112:148:398:09

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown