USA Bryan Poisson
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryan Poisson at each race, oldest on the left; lower is faster.The best was 1:23:21 at Boston (Sep 2025); Bryan Poisson was 14:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:39:31 |
| Atlanta | Apr 2025 | Open Men | 1:32:58 |
| New York | May 2025 | Open Men | 1:25:16 |
| Boston | Sep 2025 | Open Men | 1:23:21 |
| Dallas | Nov 2025 | Open Men | 1:24:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:10 faster (1:39:31 to 1:23:21).
6 results at 5 races
759th of 2,075 Open Men (faster than 63%). Against the 63 who finished around 1:24:16: most time gained on the roxzone (1:36), most lost on wall balls (2:16). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:29 | faster than 59% |
| SkiErg: | 4:09 | 4:26 | faster than 84% |
| Run 2: | 4:51 | 5:06 | faster than 62% |
| Sled push: | 2:44 | 2:56 | faster than 63% |
| Run 3: | 5:06 | 5:32 | faster than 69% |
| Sled pull: | 5:16 | 5:06 | faster than 44% |
| Run 4: | 5:02 | 5:33 | faster than 72% |
| Burpee broad jump: | 6:09 | 5:36 | faster than 37% |
| Run 5: | 5:16 | 5:45 | faster than 68% |
| Row: | 5:02 | 5:12 | faster than 62% |
| Run 6: | 5:15 | 5:33 | faster than 61% |
| Farmers carry: | 2:06 | 2:05 | faster than 48% |
| Run 7: | 5:12 | 5:34 | faster than 65% |
| Sandbag lunges: | 4:43 | 5:18 | faster than 67% |
| Run 8: | 5:36 | 6:02 | faster than 63% |
| Wall balls: | 8:57 | 7:23 | faster than 29% |
| Roxzone: | 4:15 | 6:27 | faster than 88% |
| Runs (8 km) | 41:33 | 44:52 | faster than 67% |
| Stations (8) | 39:06 | ||
| Finish | 1:24:50 | 1:30:19 | 759th of 2,075 · faster than 63% |
512th of 1,463 Open Men (faster than 65%). Against the 45 who finished around 1:23:21: most time gained on the roxzone (1:20), most lost on wall balls (1:39). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:52 | faster than 43% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:56 | 4:52 | faster than 46% |
| Sled push: | 2:09 | 2:39 | faster than 83% |
| Run 3: | 4:59 | 5:17 | faster than 63% |
| Sled pull: | 4:21 | 5:15 | faster than 79% |
| Run 4: | 4:56 | 5:15 | faster than 65% |
| Burpee broad jump: | 5:28 | 5:31 | faster than 51% |
| Run 5: | 5:08 | 5:27 | faster than 64% |
| Row: | 4:51 | 4:54 | faster than 56% |
| Run 6: | 5:01 | 5:18 | faster than 62% |
| Farmers carry: | 2:04 | 2:06 | faster than 53% |
| Run 7: | 5:02 | 5:14 | faster than 59% |
| Sandbag lunges: | 5:20 | 5:09 | faster than 45% |
| Run 8: | 5:36 | 5:59 | faster than 61% |
| Wall balls: | 8:35 | 7:52 | faster than 40% |
| Roxzone: | 4:45 | 6:44 | faster than 90% |
| Runs (8 km) | 41:36 | 43:32 | faster than 60% |
| Stations (8) | 37:04 | ||
| Finish | 1:23:21 | 1:28:56 | 512th of 1,463 · faster than 65% |
861st of 1,865 Open Men (faster than 53%). Against the 53 who finished around 1:24:12: most time gained on the roxzone (1:19), most lost on the eight runs (1:56). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:04 | faster than 40% |
| SkiErg: | 4:13 | 4:32 | faster than 86% |
| Run 2: | 5:08 | 4:51 | faster than 36% |
| Sled push: | 2:20 | 2:27 | faster than 60% |
| Run 3: | 5:08 | 5:03 | faster than 46% |
| Sled pull: | 3:24 | 4:04 | faster than 81% |
| Run 4: | 5:12 | 5:10 | faster than 48% |
| Burpee broad jump: | 6:00 | 5:23 | faster than 38% |
| Run 5: | 5:21 | 5:23 | faster than 52% |
| Row: | 4:50 | 4:51 | faster than 54% |
| Run 6: | 5:20 | 5:16 | faster than 46% |
| Farmers carry: | 2:19 | 2:20 | faster than 52% |
| Run 7: | 5:26 | 5:16 | faster than 43% |
| Sandbag lunges: | 5:14 | 5:17 | faster than 52% |
| Run 8: | 7:32 | 7:09 | faster than 42% |
| Wall balls: | 8:26 | 6:53 | faster than 27% |
| Roxzone: | 4:16 | 5:45 | faster than 80% |
| Runs (8 km) | 44:19 | 42:28 | faster than 46% |
| Stations (8) | 36:46 | ||
| Finish | 1:25:16 | 1:26:41 | 861st of 1,865 · faster than 53% |
1,141st of 1,627 Doubles Mixed (faster than 29%). Against the 44 who finished around 1:29:07: most time gained on the eight runs (3:53), most lost on wall balls (4:54). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:43 | faster than 45% |
| SkiErg: | 4:29 | 4:17 | faster than 28% |
| Run 2: | 5:32 | 5:22 | faster than 42% |
| Sled push: | 2:10 | 2:11 | faster than 50% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 3:41 | 3:20 | faster than 31% |
| Run 4: | 5:38 | 5:41 | faster than 53% |
| Burpee broad jump: | 4:16 | 3:20 | faster than 17% |
| Run 5: | 5:44 | 5:52 | faster than 55% |
| Row: | 5:05 | 4:48 | faster than 25% |
| Run 6: | 5:47 | 5:48 | faster than 51% |
| Farmers carry: | 2:19 | 1:55 | faster than 14% |
| Run 7: | 5:44 | 5:50 | faster than 54% |
| Sandbag lunges: | 5:49 | 3:58 | faster than 7% |
| Run 8: | 7:29 | 7:41 | faster than 55% |
| Wall balls: | 9:56 | 4:35 | faster than 0% |
| Roxzone: | 4:20 | 5:20 | faster than 72% |
| Runs (8 km) | 47:15 | 47:08 | faster than 57% |
| Stations (8) | 37:45 | ||
| Finish | 1:29:16 | 1:22:06 | 1141st of 1,627 · faster than 29% |
680th of 1,248 Open Men (faster than 45%). Against the 37 who finished around 1:33:14: most time gained on the eight runs (1:28), most lost on burpee broad jump (3:13). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:06 | faster than 35% |
| SkiErg: | 4:21 | 4:33 | faster than 73% |
| Run 2: | 4:54 | 5:00 | faster than 54% |
| Sled push: | 2:38 | 3:02 | faster than 74% |
| Run 3: | 5:05 | 5:21 | faster than 61% |
| Sled pull: | 4:46 | 5:31 | faster than 71% |
| Run 4: | 5:10 | 5:24 | faster than 60% |
| Burpee broad jump: | 9:32 | 5:50 | faster than 8% |
| Run 5: | 5:27 | 5:36 | faster than 56% |
| Row: | 5:03 | 4:56 | faster than 41% |
| Run 6: | 5:20 | 5:32 | faster than 57% |
| Farmers carry: | 2:21 | 2:12 | faster than 40% |
| Run 7: | 5:20 | 5:29 | faster than 57% |
| Sandbag lunges: | 6:00 | 5:41 | faster than 42% |
| Run 8: | 6:18 | 6:25 | faster than 53% |
| Wall balls: | 10:06 | 6:54 | faster than 16% |
| Roxzone †: | 7:20 | ||
| Runs (8 km) | 40:51 | 42:16 | faster than 58% |
| Stations (8) | 44:47 | ||
| Finish | 1:32:58 | 1:30:59 | 680th of 1,248 · faster than 45% |
774th of 1,152 Open Men (faster than 32%). Against the 34 who finished around 1:38:07: most time gained on the eight runs (4:18), most lost on burpee broad jump (4:59). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:23 | faster than 55% |
| SkiErg: | 4:23 | 4:37 | faster than 76% |
| Run 2: | 5:01 | 5:02 | faster than 51% |
| Sled push: | 2:54 | 3:16 | faster than 68% |
| Run 3: | 5:13 | 5:24 | faster than 58% |
| Sled pull: | 5:35 | 5:00 | faster than 33% |
| Run 4: | 5:14 | 5:27 | faster than 59% |
| Burpee broad jump: | 11:23 | 6:00 | faster than 3% |
| Run 5: | 5:33 | 5:39 | faster than 54% |
| Row: | 5:12 | 5:07 | faster than 43% |
| Run 6: | 5:27 | 5:30 | faster than 52% |
| Farmers carry: | 2:31 | 2:14 | faster than 32% |
| Run 7: | 5:26 | 5:32 | faster than 55% |
| Sandbag lunges: | 7:20 | 5:30 | faster than 16% |
| Run 8: | 5:40 | 5:45 | faster than 53% |
| Wall balls: | 10:38 | 6:35 | faster than 9% |
| Roxzone: | 6:44 | 8:28 | faster than 77% |
| Runs (8 km) | 42:51 | 44:12 | faster than 57% |
| Stations (8) | 49:56 | ||
| Finish | 1:39:31 | 1:31:46 | 774th of 1,152 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Dallas 2025 · best of 5 | 4:34 |
| Sled push | 2:09 | Boston 2025 · best of 5 | 3:04 |
| Sled pull | 3:24 | New York 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:28 | Boston 2025 · best of 5 | 5:38 |
| Row | 4:50 | New York 2025 · best of 5 | 4:53 |
| Farmers carry | 2:04 | Boston 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:43 | Dallas 2025 · best of 5 | 5:20 |
| Wall balls | 8:26 | New York 2025 · best of 5 | 7:03 |
| Runs (8 km) | 40:51 | Atlanta 2025 · best of 5 | 41:47 |
| Roxzone | 4:15 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Bryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hayli Poisson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 41%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 80% |
| BBJ | 51% |
| Row | 56% |
| Carry | 54% |
| Lunges | 45% |
| Wall balls | 41% |
| Roxzone | 90% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Wall balls (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:59 faster); weakest: Wall balls (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 41:38 running, 37:04 at the stations and 4:45 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:52 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:56 | 4:52 |
| Sled push | 2:09 | 2:39 |
| Run 3 | 4:59 | 5:17 |
| Sled pull | 4:21 | 5:15 |
| Run 4 | 4:56 | 5:15 |
| Burpee broad jump | 5:28 | 5:31 |
| Run 5 | 5:08 | 5:27 |
| Row | 4:51 | 4:54 |
| Run 6 | 5:01 | 5:18 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 5:02 | 5:14 |
| Sandbag lunges | 5:20 | 5:09 |
| Run 8 | 5:36 | 5:59 |
| Wall balls | 8:35 | 7:52 |
| Roxzone | 4:45 | 6:44 |
| Finish | 1:23:21 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
