IRL Bryan Murphy
1 HYROX race over 1 season. Best Open Men time: 1:20:17 at Barcelona 2026.
1 result at 1 race
994th of 2,350 Open Men (faster than 57%). Against the 70 who finished around 1:19:28: most time gained on sandbag lunges (0:29), most lost on the eight runs (2:18). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:28 | faster than 4% |
| SkiErg: | 4:23 | 4:42 | faster than 86% |
| Run 2: | 4:17 | 4:37 | faster than 71% |
| Sled push: | 3:01 | 3:25 | faster than 74% |
| Run 3: | 5:11 | 5:01 | faster than 41% |
| Sled pull: | 4:12 | 4:41 | faster than 68% |
| Run 4: | 5:11 | 4:59 | faster than 39% |
| Burpee broad jump: | 4:41 | 5:10 | faster than 64% |
| Run 5: | 5:01 | 5:03 | faster than 51% |
| Row: | 4:20 | 4:51 | faster than 96% |
| Run 6: | 5:02 | 4:56 | faster than 45% |
| Farmers carry: | 1:49 | 2:06 | faster than 75% |
| Run 7: | 4:42 | 4:55 | faster than 63% |
| Sandbag lunges: | 4:13 | 4:55 | faster than 74% |
| Run 8: | 5:13 | 5:14 | faster than 51% |
| Wall balls: | 7:26 | 6:38 | faster than 36% |
| Roxzone: | 5:56 | 6:16 | faster than 58% |
| Runs (8 km) | 40:21 | 39:26 | faster than 43% |
| Stations (8) | 34:05 | ||
| Finish | 1:20:17 | 1:22:58 | 994th of 2,350 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 87% |
| Push | 74% |
| Pull | 69% |
| BBJ | 64% |
| Row | 96% |
| Carry | 76% |
| Lunges | 75% |
| Wall balls | 36% |
| Roxzone | 58% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 40:25 running, 34:05 at the stations and 5:56 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 4:28 |
| SkiErg | 4:23 | 4:42 |
| Run 2 | 4:17 | 4:37 |
| Sled push | 3:01 | 3:25 |
| Run 3 | 5:11 | 5:01 |
| Sled pull | 4:12 | 4:41 |
| Run 4 | 5:11 | 4:59 |
| Burpee broad jump | 4:41 | 5:10 |
| Run 5 | 5:01 | 5:03 |
| Row | 4:20 | 4:51 |
| Run 6 | 5:02 | 4:56 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:42 | 4:55 |
| Sandbag lunges | 4:13 | 4:55 |
| Run 8 | 5:13 | 5:14 |
| Wall balls | 7:26 | 6:38 |
| Roxzone | 5:56 | 6:16 |
| Finish | 1:20:17 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
