Bryan Mok
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Bryan Mok, Keith Ngwhole field → | Doubles Men · team 30-39 | 1:13:48 | 78th of 54449th of 297 aged 30-39 | 44:55 | 24:02 | 4:56 | View results | See splits Hide splitsSkiErg3:56fastest 7%Sled push1:28fastest 15%Sled pull3:17fastest 23%Burpee broad jump2:42fastest 22%Row4:25fastest 16%Farmers carry1:35fastest 36%Sandbag lunges2:51fastest 10%Wall balls3:48fastest 10%Runs (8 km)44:55fastest 20%Roxzone4:56fastest 16%Run 14:09fastest 7%Run 25:07fastest 18%Run 35:44fastest 28%Run 45:21fastest 15%Run 55:48fastest 23%Run 65:38fastest 23%Run 76:13fastest 42%Run 86:57fastest 34%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Christina Lee, Bryan Mokwhole field → | Doubles Mixed · team 30-39 | 1:29:35 | 114th of 40178th of 224 aged 30-39 | 48:41 | 31:20 | 9:37 | View results | See splits Hide splitsSkiErg4:26fastest 26%Sled push2:00fastest 17%Sled pull5:02fastest 32%Burpee broad jump3:33fastest 45%Row5:12fastest 50%Farmers carry2:03fastest 48%Sandbag lunges4:20faster than 44%Wall balls4:44fastest 43%Runs (8 km)48:41fastest 28%Roxzone9:37fastest 41%Run 15:43fastest 21%Run 25:24fastest 22%Run 35:58fastest 33%Run 46:08fastest 36%Run 56:18fastest 38%Run 66:10fastest 33%Run 76:02fastest 28%Run 87:01fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christina Lee1 race
- Keith Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
