Athlete · Open Men · 25-29 ·

IRL

Bryan Mc Namee

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:03:02 (Verona 2025) · Doubles Men 0:56:06 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:03:02 Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

top 1% Open Men place · Verona 2025 17th of 1,842 Open Men finishers there

1:03:02 latest race · Verona 2025 first Open Men race Open Men

Roxzone strongest segment · Verona 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:02Verona 2025 · 1 race Doubles Men0:56:06Barcelona 2025 · 1 race · with Raymond Mc Namee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 25-29	1:03:02	top 1% 17/1,842	29:40	29:13	4:13	splits SkiErg4:09Sled push2:22Sled pull3:47Burpee broad jump4:05Row4:30Farmers carry1:32Sandbag lunges2:58Wall balls5:50Run 13:35Run 23:24Run 33:40Run 43:42Run 53:54Run 63:48Run 73:42Run 83:58Full report for this race →
Barcelona 2025 25 Apr 2025team: Bryan Mc Namee, Raymond Mc Nameewhat the whole field did →	Doubles Men · team U29	0:56:06	top 2% 15/1,279	30:02	21:58	4:12	splits SkiErg3:38Sled push1:36Sled pull2:36Burpee broad jump2:22Row3:59Farmers carry1:12Sandbag lunges2:55Wall balls3:40Run 13:33Run 23:33Run 33:49Run 43:46Run 53:45Run 63:53Run 73:52Run 83:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 90%

Sled pull faster than 88%

Burpee broad jump faster than 81%

Row faster than 80%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 66%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:43 faster

Sled pull 0:57 faster

Burpee broad jump 1:01 faster

Row 0:15 faster

Farmers carry 0:35 faster

Sandbag lunges 2:15 faster

Wall balls 0:42 faster

Roxzone 2:35 faster

Runs (8 km) 10:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:03:02

3:354:093:242:223:403:473:424:053:544:303:481:323:422:583:585:504:13

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown