Bryan Ho
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:49:23 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Rebecca Sim, Zhi Ling Low, Bryan Ho, Leonard Ngoeiwhole field → | Relay Mixed · team U40 | 1:49:23 | 212th of 244177th of 202 aged U40 | 47:09 | 55:23 | 6:54 | View results | See splits Hide splitsSkiErg6:26faster than 16%Sled push2:16fastest 7%Sled pull5:13fastest 24%Burpee broad jump10:53faster than 7%Row5:31fastest 50%Farmers carry1:48fastest 10%Sandbag lunges17:54Wall balls5:22fastest 27%Runs (8 km)47:09faster than 21%Roxzone6:54faster than 49%Run 14:54faster than 6%Run 25:56faster than 26%Run 34:36fastest 22%Run 46:51faster than 6%Run 56:42faster than 14%Run 64:50fastest 19%Run 76:53faster than 9%Run 86:30faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Leonard Ngoei1 race
- Rebecca Sim1 race
- Zhi Ling Low1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 12:27 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
