Bryan Flynn
1 HYROX race over 1 season. Best Open Men time: 1:20:59 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025whole field → | Open Men · 30-34 | 1:20:59 | 833rd of 1,904222nd of 464 aged 30-34 | 39:43 | 36:07 | 5:13 | View results | See splits Hide splitsSkiErg4:28faster than 41%Sled push3:16faster than 44%Sled pull4:42fastest 42%Burpee broad jump4:47fastest 40%Row4:49faster than 42%Farmers carry2:24faster than 29%Sandbag lunges4:05fastest 18%Wall balls7:36faster than 33%Runs (8 km)39:43faster than 49%Roxzone5:13fastest 14%Run 13:50fastest 16%Run 23:59fastest 11%Run 39:33Run 44:30fastest 23%Run 54:26fastest 16%Run 63:57fastest 4%Run 74:42fastest 34%Run 84:49fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.