ECU Bryan Alexander Narvaez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:20 at Valencia 2025.
1 result at 1 race
234th of 847 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:10 | faster than 73% |
| SkiErg: | 4:22 | 4:05 | faster than 16% |
| Run 2: | 4:40 | 4:48 | faster than 58% |
| Sled push: | 1:33 | 1:57 | faster than 93% |
| Run 3: | 4:57 | 5:09 | faster than 62% |
| Sled pull: | 3:58 | 3:25 | faster than 20% |
| Run 4: | 4:48 | 5:11 | faster than 68% |
| Burpee broad jump: | 1:53 | 2:58 | faster than 99% |
| Run 5: | 4:51 | 5:20 | faster than 71% |
| Row: | 4:30 | 4:23 | faster than 37% |
| Run 6: | 4:37 | 5:12 | faster than 77% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 4:15 | 5:09 | faster than 90% |
| Sandbag lunges: | 3:32 | 3:32 | faster than 50% |
| Run 8: | 4:46 | 5:27 | faster than 81% |
| Wall balls: | 4:00 | 4:25 | faster than 75% |
| Roxzone: | 5:19 | 5:39 | faster than 60% |
| Runs (8 km) | 37:33 | 41:27 | faster than 75% |
| Stations (8) | 25:33 | ||
| Finish | 1:08:20 | 1:13:56 | 234th of 847 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mario Sebastian Sosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 16% |
| Push | 94% |
| Pull | 21% |
| BBJ | 99% |
| Row | 38% |
| Carry | 41% |
| Lunges | 50% |
| Wall balls | 75% |
| Roxzone | 60% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Sled pull (0:33 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 37:37 running, 25:33 at the stations and 5:19 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:33).Below, Typical Doubles Men: 41:26 running, 26:26 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:25).
See the numbers
| Part | Bryan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:42 | 5:10 |
| SkiErg | 4:22 | 4:05 |
| Run 2 | 4:40 | 4:48 |
| Sled push | 1:33 | 1:57 |
| Run 3 | 4:57 | 5:09 |
| Sled pull | 3:58 | 3:25 |
| Run 4 | 4:48 | 5:11 |
| Burpee broad jump | 1:53 | 2:58 |
| Run 5 | 4:51 | 5:20 |
| Row | 4:30 | 4:23 |
| Run 6 | 4:37 | 5:12 |
| Farmers carry | 1:45 | 1:41 |
| Run 7 | 4:15 | 5:09 |
| Sandbag lunges | 3:32 | 3:32 |
| Run 8 | 4:46 | 5:27 |
| Wall balls | 4:00 | 4:25 |
| Roxzone | 5:19 | 5:39 |
| Finish | 1:08:20 | 1:13:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
