BRA Bruno Rocha
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruno Rocha at each race, oldest on the left; lower is faster.The best was 1:14:15 at São Paulo (Sep 2025); Bruno Rocha was 1:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Open Men | 1:14:15 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:15:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
333rd of 569 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 569 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:26 | faster than 39% |
| SkiErg: | 4:09 | 4:07 | faster than 44% |
| Run 2: | 5:13 | 4:52 | faster than 32% |
| Sled push: | 2:01 | 2:02 | faster than 51% |
| Run 3: | 5:17 | 5:10 | faster than 42% |
| Sled pull: | 3:13 | 3:21 | faster than 61% |
| Run 4: | 5:27 | 5:11 | faster than 37% |
| Burpee broad jump: | 3:18 | 3:10 | faster than 43% |
| Run 5: | 5:37 | 5:17 | faster than 34% |
| Row: | 4:30 | 4:32 | faster than 56% |
| Run 6: | 5:28 | 5:09 | faster than 36% |
| Farmers carry: | 1:44 | 1:48 | faster than 64% |
| Run 7: | 5:36 | 5:12 | faster than 34% |
| Sandbag lunges: | 3:52 | 3:33 | faster than 35% |
| Run 8: | 5:48 | 5:13 | faster than 30% |
| Wall balls: | 4:16 | 4:02 | faster than 36% |
| Roxzone: | 6:24 | 6:38 | faster than 59% |
| Runs (8 km) | 44:02 | 41:36 | faster than 36% |
| Stations (8) | 27:03 | ||
| Finish | 1:17:24 | 1:15:19 | 333rd of 569 · faster than 41% |
63rd of 515 Open Men (faster than 87%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:05 | faster than 87% |
| SkiErg: | 4:17 | 4:39 | faster than 93% |
| Run 2: | 4:23 | 5:16 | faster than 89% |
| Sled push: | 3:00 | 2:56 | faster than 46% |
| Run 3: | 4:37 | 5:38 | faster than 90% |
| Sled pull: | 4:23 | 5:08 | faster than 78% |
| Run 4: | 4:53 | 5:38 | faster than 82% |
| Burpee broad jump: | 4:08 | 5:30 | faster than 84% |
| Run 5: | 5:06 | 5:49 | faster than 80% |
| Row: | 4:56 | 4:59 | faster than 55% |
| Run 6: | 5:07 | 5:38 | faster than 74% |
| Farmers carry: | 1:59 | 2:08 | faster than 63% |
| Run 7: | 5:00 | 5:42 | faster than 80% |
| Sandbag lunges: | 4:31 | 5:15 | faster than 77% |
| Run 8: | 4:28 | 5:33 | faster than 85% |
| Wall balls: | 5:23 | 6:24 | faster than 75% |
| Roxzone: | 5:53 | 6:37 | faster than 69% |
| Runs (8 km) | 36:57 | 44:18 | faster than 89% |
| Stations (8) | 32:37 | ||
| Finish | 1:15:22 | 1:28:42 | 63rd of 515 · faster than 87% |
27th of 383 Open Men (faster than 93%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:46 | faster than 81% |
| SkiErg: | 4:18 | 4:37 | faster than 88% |
| Run 2: | 4:16 | 4:56 | faster than 86% |
| Sled push: | 2:50 | 3:05 | faster than 65% |
| Run 3: | 4:38 | 5:24 | faster than 85% |
| Sled pull: | 4:38 | 5:38 | faster than 83% |
| Run 4: | 4:40 | 5:24 | faster than 84% |
| Burpee broad jump: | 3:59 | 5:56 | faster than 93% |
| Run 5: | 4:38 | 5:30 | faster than 87% |
| Row: | 4:33 | 4:55 | faster than 90% |
| Run 6: | 4:36 | 5:22 | faster than 86% |
| Farmers carry: | 2:03 | 2:35 | faster than 86% |
| Run 7: | 4:31 | 5:23 | faster than 90% |
| Sandbag lunges: | 4:33 | 5:34 | faster than 83% |
| Run 8: | 5:07 | 6:08 | faster than 84% |
| Wall balls: | 5:16 | 6:50 | faster than 82% |
| Roxzone: | 5:34 | 7:52 | faster than 95% |
| Runs (8 km) | 36:36 | 43:24 | faster than 86% |
| Stations (8) | 32:10 | ||
| Finish | 1:14:15 | 1:31:14 | 27th of 383 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bruno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rio de Janeiro 2025 · best of 2 | 4:34 |
| Sled push | 2:50 | São Paulo 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Rio de Janeiro 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | São Paulo 2025 · best of 2 | 5:38 |
| Row | 4:33 | São Paulo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Rio de Janeiro 2025 · best of 2 | 5:20 |
| Wall balls | 5:16 | São Paulo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:36 | São Paulo 2025 · best of 2 | 41:47 |
| Roxzone | 5:34 | São Paulo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bruno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pedro Borelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 383 Open Men
Shape of the race
This chart shows where Bruno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Bruno: faster than |
|---|---|
| Ski | 88% |
| Push | 65% |
| Pull | 83% |
| BBJ | 93% |
| Row | 91% |
| Carry | 86% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruno beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruno: 36:40 running, 32:10 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 42:53 running, 39:10 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Bruno | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:46 |
| SkiErg | 4:18 | 4:37 |
| Run 2 | 4:16 | 4:56 |
| Sled push | 2:50 | 3:05 |
| Run 3 | 4:38 | 5:24 |
| Sled pull | 4:38 | 5:38 |
| Run 4 | 4:40 | 5:24 |
| Burpee broad jump | 3:59 | 5:56 |
| Run 5 | 4:38 | 5:30 |
| Row | 4:33 | 4:55 |
| Run 6 | 4:36 | 5:22 |
| Farmers carry | 2:03 | 2:35 |
| Run 7 | 4:31 | 5:23 |
| Sandbag lunges | 4:33 | 5:34 |
| Run 8 | 5:07 | 6:08 |
| Wall balls | 5:16 | 6:50 |
| Roxzone | 5:34 | 7:52 |
| Finish | 1:14:15 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
