Athlete · Doubles Mixed · team 25-29 · PER PER

Bruno Pomalaza

www.roxtimes.com/athletes/bruno-pomalaza-t-9ac377

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:44 at Anaheim 2024.

Best Doubles Mixed time1:26:44Anaheim 2024
Best Doubles Mixed place112thof 223 · Anaheim 2024
Latest race1:30:13Anaheim 2025 · Doubles Mixed with Michelle Caballero3:29 slower than Bruno's best Doubles Mixed time (1:26:44)
Strongest part of the raceSandbag lungesfaster than 89% of Doubles Mixed at Anaheim 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:00 best 1:26:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Bruno has done each station

PartBestRaceTypical
SkiErg4:22Anaheim 2024 · best of 24:20
Sled push2:05Anaheim 2025 · best of 22:11
Sled pull3:47Anaheim 2025 · best of 23:59
Burpee broad jump2:54Anaheim 2025 · best of 23:35
Row4:27Anaheim 2025 · best of 24:47
Farmers carry3:42Anaheim 20251:50
Sandbag lunges2:54Anaheim 2025 · best of 24:03
Wall balls4:11Anaheim 2025 · best of 24:34
Runs (8 km)49:29Anaheim 2024 · best of 245:36
Roxzone6:05Anaheim 2025 · best of 27:11
How to read

Each station's best across Bruno's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2024, against 223 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarry
no split
LungesWall ballsRoxzoneRuns
Brunoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 56%
Sled pull faster than 23%
Burpee broad jump faster than 70%
Row faster than 79%
Farmers carry —
Sandbag lunges faster than 89%
Wall balls faster than 41%
Roxzone faster than 20%
Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:04 faster
Sled pull 0:47 slower
Burpee broad jump 0:24 faster
Row 0:23 faster
Sandbag lunges 1:01 faster
Wall balls 0:09 slower
Roxzone 2:12 slower
Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruno against the typical Doubles Mixed finisher

Bruno1:26:44
8:094:225:332:055:394:545:462:545:534:276:036:002:586:294:2210:33
Typical Doubles Mixed1:25:04
7:414:175:222:095:344:075:383:185:494:505:481:435:453:596:304:138:21
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Mixed finisher at Anaheim 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:26:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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