Athlete · Open Men · 35-39 ·

FRA

Bruno Karkowski

3 HYROX results over 2 seasons. Best Open Men time 1:33:17 at Lyon 2026.

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1:33:17 best Open Men time · Lyon 2026 3 Open Men races

2494th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:33:17 latest race · Lyon 2026 best Open Men time so far Open Men

Roxzone strongest segment · Lyon 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:17 best 1:33:17 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 6:17 faster (1:39:34 to 1:33:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 35-39	1:33:17	2494th of 3,441	43:10	42:54	7:16	splits SkiErg4:38Sled push4:16Sled pull6:02Burpee broad jump5:45Row5:08Farmers carry2:35Sandbag lunges6:17Wall balls8:13Run 13:41Run 24:54Run 35:48Run 45:36Run 55:41Run 65:36Run 75:40Run 86:17Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:42:39	1215th of 1,386	48:46	47:14	6:45	splits SkiErg5:06Sled push4:29Sled pull5:48Burpee broad jump7:39Row5:33Farmers carry2:34Sandbag lunges6:03Wall balls10:02Run 16:07Run 25:11Run 35:36Run 45:58Run 56:09Run 66:20Run 76:35Run 86:52Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:39:34	1809th of 2,082	47:12	44:26	8:00	splits SkiErg4:50Sled push3:10Sled pull4:56Burpee broad jump7:00Row5:12Farmers carry2:49Sandbag lunges7:15Wall balls9:14Run 15:42Run 25:13Run 35:55Run 45:46Run 55:48Run 66:04Run 76:12Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 27%

Sled pull faster than 31%

Burpee broad jump faster than 41%

Row faster than 20%

Farmers carry faster than 26%

Sandbag lunges faster than 21%

Wall balls faster than 28%

Roxzone faster than 57%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:34 slower

Sled pull 0:41 slower

Burpee broad jump 0:21 slower

Row 0:21 slower

Farmers carry 0:25 slower

Sandbag lunges 1:11 slower

Wall balls 1:25 slower

Roxzone 0:16 faster

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruno against the typical Open Men finisher

Bruno1:33:17

3:414:384:544:165:486:025:365:455:415:085:362:355:406:176:178:137:16

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:25 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown