FRA Bruno Hon
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners. 1 age-group win.
One best per race type
3 results at 3 races
1,306th of 1,610 Doubles Mixed (faster than 18%). Against the 48 who finished around 1:29:25: most time gained on the eight runs (10:19), most lost on sandbag lunges (5:29). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:30 | faster than 80% |
| SkiErg: | 4:33 | 4:23 | faster than 27% |
| Run 2: | 4:42 | 5:14 | faster than 75% |
| Sled push: | 2:39 | 2:02 | faster than 8% |
| Run 3: | 4:44 | 5:33 | faster than 87% |
| Sled pull: | 5:43 | 3:55 | faster than 3% |
| Run 4: | 4:46 | 5:32 | faster than 85% |
| Burpee broad jump: | 5:06 | 3:25 | faster than 6% |
| Run 5: | 5:00 | 5:41 | faster than 81% |
| Row: | 5:12 | 4:40 | faster than 10% |
| Run 6: | 5:00 | 5:34 | faster than 77% |
| Farmers carry: | 1:34 | 1:42 | faster than 72% |
| Run 7: | 4:58 | 5:40 | faster than 81% |
| Sandbag lunges: | 10:05 | 4:01 | faster than 0% |
| Run 8: | 5:32 | 5:37 | faster than 53% |
| Wall balls: | 9:11 | 4:35 | faster than 1% |
| Roxzone: | 6:22 | 6:10 | faster than 43% |
| Runs (8 km) | 39:28 | 44:23 | faster than 79% |
| Stations (8) | 44:03 | ||
| Finish | 1:29:47 | 1:19:58 | 1306th of 1,610 · faster than 18% |
1,390th of 1,788 Open Men (faster than 22%). Against the 53 who finished around 1:37:52: most time gained on the eight runs (4:33), most lost on wall balls (4:09). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:21 | faster than 37% |
| SkiErg: | 4:13 | 4:26 | faster than 82% |
| Run 2: | 4:22 | 4:43 | faster than 64% |
| Sled push: | 3:15 | 3:07 | faster than 42% |
| Run 3: | 4:32 | 4:54 | faster than 69% |
| Sled pull: | 5:24 | 5:21 | faster than 48% |
| Run 4: | 4:58 | 4:51 | faster than 44% |
| Burpee broad jump: | 8:14 | 5:13 | faster than 8% |
| Run 5: | 4:57 | 5:05 | faster than 57% |
| Row: | 4:38 | 4:43 | faster than 61% |
| Run 6: | 5:01 | 4:53 | faster than 42% |
| Farmers carry: | 2:19 | 2:02 | faster than 28% |
| Run 7: | 5:11 | 4:51 | faster than 34% |
| Sandbag lunges: | 8:57 | 5:06 | faster than 3% |
| Run 8: | 5:01 | 4:57 | faster than 47% |
| Wall balls: | 11:58 | 6:00 | faster than 3% |
| Roxzone: | 7:33 | 6:46 | faster than 34% |
| Runs (8 km) | 39:39 | 40:24 | faster than 54% |
| Stations (8) | 48:58 | ||
| Finish | 1:36:11 | 1:23:44 | 1390th of 1,788 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Alban Roquigny1 race
- Anne-Catherine Mercier Pechinot1 race
- Anne-Catherine Pechinot1 race
- Clara Ciliberti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Bruno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Bruno: faster than |
|---|---|
| Ski | 82% |
| Push | 42% |
| Pull | 49% |
| BBJ | 8% |
| Row | 62% |
| Carry | 29% |
| Lunges | 4% |
| Wall balls | 3% |
| Roxzone | 34% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruno beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:45 faster); weakest: Wall balls (5:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruno: 39:40 running, 48:58 at the stations and 7:33 in the roxzone; the longest station was the wall balls (11:58).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Bruno | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:21 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 4:22 | 4:43 |
| Sled push | 3:15 | 3:07 |
| Run 3 | 4:32 | 4:54 |
| Sled pull | 5:24 | 5:21 |
| Run 4 | 4:58 | 4:51 |
| Burpee broad jump | 8:14 | 5:13 |
| Run 5 | 4:57 | 5:05 |
| Row | 4:38 | 4:43 |
| Run 6 | 5:01 | 4:53 |
| Farmers carry | 2:19 | 2:02 |
| Run 7 | 5:11 | 4:51 |
| Sandbag lunges | 8:57 | 5:06 |
| Run 8 | 5:01 | 4:57 |
| Wall balls | 11:58 | 6:00 |
| Roxzone | 7:33 | 6:46 |
| Finish | 1:36:11 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:58 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
