Bruna Koopmanschap-d’Avila

1 HYROX race over 1 season. Best Open Women time: 1:57:30 at Karlsruhe 2026.

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Open Women time1:57:30Karlsruhe 2026

Open Women place742ndof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 43% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 30-34	1:57:30	742nd of 910172nd of 206 aged 30-34	51:23	57:42	8:30	View results	See splits Hide splits SkiErg6:05faster than 3%Sled push3:47faster than 17%Sled pull8:43faster than 5%Burpee broad jump10:22faster than 10%Row6:41faster than 3%Farmers carry4:30faster than 1%Sandbag lunges6:53faster than 18%Wall balls10:41faster than 14%Runs (8 km)51:23faster than 42%Roxzone8:30faster than 21%Run 14:43faster than 30%Run 26:23faster than 42%Run 36:33faster than 47%Run 46:37faster than 48%Run 57:04faster than 43%Run 66:58faster than 40%Run 77:06faster than 35%Run 86:02faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 17%

Sled pull faster than 5%

Burpee broad jump faster than 11%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 18%

Wall balls faster than 14%

Roxzone faster than 21%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:41 slower

Sled pull 3:00 slower

Burpee broad jump 3:18 slower

Row 1:10 slower

Farmers carry 2:07 slower

Sandbag lunges 1:41 slower

Wall balls 3:30 slower

Roxzone 1:41 slower

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruna against the typical Open Women finisher

Bruna1:57:30

4:436:056:233:476:338:436:3710:227:046:416:584:307:066:536:0210:418:30

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:30 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.