FRA Bruce Salmeron
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruce Salmeron at each race, oldest on the left; lower is faster.The best was 1:07:52 at Nice (Oct 2026); Bruce Salmeron was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:12:28 |
| Barcelona | Apr 2025 | Open Men | 1:11:20 |
| Nice | Oct 2026 | Open Men | 1:07:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
275th of 1,904 Open Men (faster than 85%). Against the 59 who finished around 1:11:37: most time gained on the eight runs (0:53), most lost on the roxzone (0:51). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:20 | faster than 88% |
| SkiErg: | 4:07 | 4:24 | faster than 88% |
| Run 2: | 3:58 | 4:36 | faster than 89% |
| Sled push: | 2:29 | 3:10 | faster than 91% |
| Run 3: | 4:12 | 5:01 | faster than 91% |
| Sled pull: | 4:22 | 4:55 | faster than 71% |
| Run 4: | 4:11 | 5:00 | faster than 91% |
| Burpee broad jump: | 3:53 | 5:11 | faster than 84% |
| Run 5: | 4:25 | 5:05 | faster than 84% |
| Row: | 4:25 | 4:44 | faster than 84% |
| Run 6: | 4:20 | 4:59 | faster than 85% |
| Farmers carry: | 1:51 | 2:04 | faster than 70% |
| Run 7: | 4:31 | 4:59 | faster than 76% |
| Sandbag lunges: | 4:12 | 5:04 | faster than 79% |
| Run 8: | 4:51 | 5:21 | faster than 74% |
| Wall balls: | 5:41 | 6:32 | faster than 68% |
| Roxzone: | 6:16 | 6:42 | faster than 61% |
| Runs (8 km) | 34:08 | 39:40 | faster than 86% |
| Stations (8) | 31:00 | ||
| Finish | 1:11:20 | 1:23:07 | 275th of 1,904 · faster than 85% |
74th of 142 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:47 | faster than 55% |
| SkiErg: | 3:52 | 3:50 | faster than 40% |
| Run 2: | 4:01 | 4:07 | faster than 60% |
| Sled push: | 2:32 | 2:04 | faster than 11% |
| Run 3: | 4:00 | 4:24 | faster than 81% |
| Sled pull: | 4:44 | 4:18 | faster than 30% |
| Run 4: | 3:56 | 4:27 | faster than 81% |
| Burpee broad jump: | 2:39 | 2:27 | faster than 34% |
| Run 5: | 4:06 | 4:29 | faster than 75% |
| Row: | 4:43 | 4:10 | faster than 2% |
| Run 6: | 3:58 | 4:21 | faster than 80% |
| Farmers carry: | 1:38 | 1:34 | faster than 34% |
| Run 7: | 4:02 | 4:22 | faster than 79% |
| Sandbag lunges: | 4:24 | 3:29 | faster than 17% |
| Run 8: | 4:22 | 4:39 | faster than 68% |
| Wall balls: | 4:32 | 3:54 | faster than 20% |
| Roxzone: | 5:51 | 5:32 | faster than 35% |
| Runs (8 km) | 34:03 | 36:42 | faster than 77% |
| Stations (8) | 29:04 | ||
| Finish | 1:08:52 | 1:08:47 | 74th of 142 · faster than 48% |
107th of 664 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:50 | faster than 77% |
| SkiErg: | 4:04 | 4:11 | faster than 66% |
| Run 2: | 4:58 | 5:27 | faster than 75% |
| Sled push: | 1:43 | 2:03 | faster than 89% |
| Run 3: | 5:03 | 5:45 | faster than 84% |
| Sled pull: | 3:54 | 3:59 | faster than 56% |
| Run 4: | 4:55 | 5:48 | faster than 88% |
| Burpee broad jump: | 2:46 | 3:28 | faster than 84% |
| Run 5: | 5:15 | 5:50 | faster than 77% |
| Row: | 4:11 | 4:37 | faster than 93% |
| Run 6: | 4:54 | 5:49 | faster than 90% |
| Farmers carry: | 1:32 | 1:45 | faster than 79% |
| Run 7: | 5:05 | 5:50 | faster than 85% |
| Sandbag lunges: | 3:34 | 3:51 | faster than 65% |
| Run 8: | 5:22 | 6:20 | faster than 86% |
| Wall balls: | 4:10 | 4:15 | faster than 55% |
| Roxzone: | 6:10 | 6:49 | faster than 67% |
| Runs (8 km) | 39:46 | 45:48 | faster than 86% |
| Stations (8) | 25:54 | ||
| Finish | 1:11:47 | 1:20:56 | 107th of 664 · faster than 84% |
94th of 674 Open Men (faster than 86%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:49 | faster than 61% |
| SkiErg: | 4:19 | 4:25 | faster than 62% |
| Run 2: | 4:12 | 4:42 | faster than 80% |
| Sled push: | 2:37 | 2:52 | faster than 66% |
| Run 3: | 4:24 | 5:09 | faster than 86% |
| Sled pull: | 4:44 | 5:35 | faster than 76% |
| Run 4: | 4:20 | 5:12 | faster than 88% |
| Burpee broad jump: | 4:26 | 5:20 | faster than 74% |
| Run 5: | 4:40 | 5:21 | faster than 80% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:20 | 5:11 | faster than 88% |
| Farmers carry: | 2:20 | 2:06 | faster than 33% |
| Run 7: | 4:14 | 5:10 | faster than 91% |
| Sandbag lunges: | 4:21 | 5:02 | faster than 72% |
| Run 8: | 4:35 | 5:28 | faster than 83% |
| Wall balls: | 4:42 | 6:22 | faster than 87% |
| Roxzone: | 5:20 | 7:03 | faster than 86% |
| Runs (8 km) | 35:20 | 41:23 | faster than 85% |
| Stations (8) | 31:54 | ||
| Finish | 1:12:28 | 1:26:09 | 94th of 674 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bruce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 4:22 | Barcelona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:25 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 4:42 | Nice 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:08 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 5:20 | Nice 2024 · best of 2 | 7:23 |
How to read
Each station's best across Bruce's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Guis1 race
- Marie-Sophie Vallon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Bruce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 62%).
See the numbers
| Part | Bruce: faster than |
|---|---|
| Ski | 88% |
| Push | 92% |
| Pull | 71% |
| BBJ | 85% |
| Row | 85% |
| Carry | 71% |
| Lunges | 80% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruce beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Roxzone (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruce's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruce against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruce: 34:13 running, 31:00 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Bruce | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:20 |
| SkiErg | 4:07 | 4:24 |
| Run 2 | 3:58 | 4:36 |
| Sled push | 2:29 | 3:10 |
| Run 3 | 4:12 | 5:01 |
| Sled pull | 4:22 | 4:55 |
| Run 4 | 4:11 | 5:00 |
| Burpee broad jump | 3:53 | 5:11 |
| Run 5 | 4:25 | 5:05 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:20 | 4:59 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 4:31 | 4:59 |
| Sandbag lunges | 4:12 | 5:04 |
| Run 8 | 4:51 | 5:21 |
| Wall balls | 5:41 | 6:32 |
| Roxzone | 6:16 | 6:42 |
| Finish | 1:11:20 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
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