CPV Bruce S
2 HYROX races over 2 seasons. Best Pro Men time: 1:17:28 at Anaheim 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruce S at each race, oldest on the left; lower is faster.The best was 1:17:28 at Anaheim (Dec 2024); Bruce S was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:17:28 |
| Las Vegas | Feb 2026 | Pro Men | 1:18:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
121st of 393 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:48 | faster than 59% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:26 | 4:35 | faster than 57% |
| Sled push: | 4:54 | 4:39 | faster than 40% |
| Run 3: | 4:41 | 5:00 | faster than 65% |
| Sled pull: | 4:17 | 6:16 | faster than 94% |
| Run 4: | 4:39 | 5:04 | faster than 69% |
| Burpee broad jump: | 4:20 | 4:29 | faster than 54% |
| Run 5: | 4:49 | 5:09 | faster than 65% |
| Row: | 4:40 | 4:41 | faster than 54% |
| Run 6: | 4:43 | 5:04 | faster than 65% |
| Farmers carry: | 1:46 | 2:07 | faster than 79% |
| Run 7: | 4:47 | 5:06 | faster than 65% |
| Sandbag lunges: | 5:50 | 5:08 | faster than 32% |
| Run 8: | 5:20 | 5:20 | faster than 50% |
| Wall balls: | 6:14 | 7:08 | faster than 68% |
| Roxzone: | 5:51 | 6:48 | faster than 73% |
| Runs (8 km) | 36:04 | 38:13 | faster than 64% |
| Stations (8) | 36:27 | ||
| Finish | 1:18:16 | 1:25:26 | 121st of 393 · faster than 69% |
44th of 143 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:02 | faster than 61% |
| SkiErg: | 4:23 | 4:15 | faster than 28% |
| Run 2: | 3:53 | 4:15 | faster than 72% |
| Sled push: | 3:53 | 3:36 | faster than 42% |
| Run 3: | 4:15 | 4:42 | faster than 71% |
| Sled pull: | 4:57 | 6:28 | faster than 83% |
| Run 4: | 4:19 | 4:40 | faster than 69% |
| Burpee broad jump: | 4:30 | 4:37 | faster than 52% |
| Run 5: | 4:31 | 4:45 | faster than 66% |
| Row: | 4:39 | 4:38 | faster than 49% |
| Run 6: | 4:35 | 4:40 | faster than 54% |
| Farmers carry: | 1:46 | 1:53 | faster than 61% |
| Run 7: | 4:32 | 4:44 | faster than 61% |
| Sandbag lunges: | 5:07 | 5:12 | faster than 56% |
| Run 8: | 5:03 | 5:34 | faster than 64% |
| Wall balls: | 5:17 | 6:34 | faster than 79% |
| Roxzone: | 6:14 | 6:53 | faster than 69% |
| Runs (8 km) | 36:47 | 39:15 | faster than 67% |
| Stations (8) | 34:32 | ||
| Finish | 1:17:28 | 1:23:31 | 44th of 143 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bruce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Anaheim 2024 · best of 2 | 4:17 |
| Sled push | 3:53 | Anaheim 2024 · best of 2 | 3:45 |
| Sled pull | 4:17 | Las Vegas 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:20 | Las Vegas 2026 · best of 2 | 4:25 |
| Row | 4:39 | Anaheim 2024 · best of 2 | 4:35 |
| Farmers carry | 1:46 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Anaheim 2024 · best of 2 | 5:03 |
| Wall balls | 5:17 | Anaheim 2024 · best of 2 | 6:49 |
| Runs (8 km) | 36:04 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 5:51 | Las Vegas 2026 · best of 2 | 6:13 |
How to read
Each station's best across Bruce's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2024, against 143 Pro Men
Shape of the race
This chart shows where Bruce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Bruce: faster than |
|---|---|
| Ski | 29% |
| Push | 42% |
| Pull | 84% |
| BBJ | 53% |
| Row | 49% |
| Carry | 61% |
| Lunges | 56% |
| Wall balls | 80% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruce beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruce's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruce against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruce: 36:51 running, 34:32 at the stations and 6:14 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Pro Men: 39:22 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Bruce | Typical Pro Men |
|---|---|---|
| Run 1 | 5:43 | 6:02 |
| SkiErg | 4:23 | 4:15 |
| Run 2 | 3:53 | 4:15 |
| Sled push | 3:53 | 3:36 |
| Run 3 | 4:15 | 4:42 |
| Sled pull | 4:57 | 6:28 |
| Run 4 | 4:19 | 4:40 |
| Burpee broad jump | 4:30 | 4:37 |
| Run 5 | 4:31 | 4:45 |
| Row | 4:39 | 4:38 |
| Run 6 | 4:35 | 4:40 |
| Farmers carry | 1:46 | 1:53 |
| Run 7 | 4:32 | 4:44 |
| Sandbag lunges | 5:07 | 5:12 |
| Run 8 | 5:03 | 5:34 |
| Wall balls | 5:17 | 6:34 |
| Roxzone | 6:14 | 6:53 |
| Finish | 1:17:28 | 1:23:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Pro Men finisher at Anaheim 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
