USA Bruce Padula
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:10 at New York 2025.
1 result at 1 race
1,400th of 1,627 Doubles Mixed (faster than 13%). Against the 42 who finished around 1:38:26: most time gained on farmers carry (0:03), most lost on the eight runs (1:01:32).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 5:43 | |
| SkiErg: | 4:39 | 4:17 | faster than 14% |
| Run 2: | 5:54 | 5:22 | |
| Sled push: | 2:43 | 2:11 | faster than 18% |
| Run 3: | 9:27 | 5:35 | |
| Sled pull: | — | 3:20 | |
| Run 4: | 17:51 | 5:41 | |
| Burpee broad jump: | 5:25 | 3:20 | faster than 4% |
| Run 5: | 18:38 | 5:52 | |
| Row: | 5:22 | 4:48 | faster than 13% |
| Run 6: | 18:40 | 5:48 | |
| Farmers carry: | 2:09 | 1:55 | faster than 26% |
| Run 7: | 16:37 | 5:50 | |
| Sandbag lunges: | 7:32 | 3:58 | faster than 1% |
| Run 8: | 24:18 | 7:41 | |
| Wall balls: | 6:57 | 4:35 | faster than 9% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:58:16 | 47:08 | faster than 4% |
| Stations (8) | 34:47 (7 of 8) | ||
| Finish | 1:39:10 | 1:22:06 | 1400th of 1,627 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Erin Welsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Bruce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 26% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Bruce: faster than |
|---|---|
| Ski | 14% |
| Push | 19% |
| Pull | no split |
| BBJ | 4% |
| Row | 13% |
| Carry | 26% |
| Lunges | 2% |
| Wall balls | 9% |
| Roxzone | no split |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruce beat on each part of the race, at this race.Best: Farmers carry (faster than 26%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruce's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (1:11:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruce against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruce: 1:58:20 running and 34:47 at the stations; the longest station was the sandbag lunges (7:32).Below, Typical Doubles Mixed: 47:32 running, 28:24 at the stations and 5:20 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Bruce | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:55 | 5:43 |
| SkiErg | 4:39 | 4:17 |
| Run 2 | 5:54 | 5:22 |
| Sled push | 2:43 | 2:11 |
| Run 3 | 9:27 | 5:35 |
| Sled pull | — | 3:20 |
| Run 4 | 17:51 | 5:41 |
| Burpee broad jump | 5:25 | 3:20 |
| Run 5 | 18:38 | 5:52 |
| Row | 5:22 | 4:48 |
| Run 6 | 18:40 | 5:48 |
| Farmers carry | 2:09 | 1:55 |
| Run 7 | 16:37 | 5:50 |
| Sandbag lunges | 7:32 | 3:58 |
| Run 8 | 24:18 | 7:41 |
| Wall balls | 6:57 | 4:35 |
| Roxzone | — | 5:20 |
| Finish | 1:39:10 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:34 against the typical Doubles Mixed finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
