USA Brooks Pollock
2 HYROX races over 2 seasons. Best Open Men time: 1:31:10 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brooks Pollock at each race, oldest on the left; lower is faster.The best was 1:31:10 at Boston (Oct 2026); Brooks Pollock was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:32:46 |
| Boston | Oct 2026 | Open Men | 1:31:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
900th of 1,900 Open Men (faster than 52%). Against the 59 who finished around 1:30:24: most time gained on the eight runs (3:53), most lost on wall balls (2:09). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:11 | faster than 53% |
| SkiErg: | 4:20 | 4:39 | faster than 84% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 5:25 | 3:44 | faster than 11% |
| Run 3: | 5:16 | 5:40 | faster than 67% |
| Sled pull: | 5:09 | 5:14 | faster than 54% |
| Run 4: | 5:08 | 5:36 | faster than 70% |
| Burpee broad jump: | 7:06 | 6:02 | faster than 30% |
| Run 5: | 5:08 | 5:45 | faster than 74% |
| Row: | 4:35 | 4:58 | faster than 84% |
| Run 6: | 4:58 | 5:35 | faster than 75% |
| Farmers carry: | 2:19 | 2:15 | faster than 45% |
| Run 7: | 4:50 | 5:33 | faster than 79% |
| Sandbag lunges: | 6:37 | 5:33 | faster than 27% |
| Run 8: | 4:59 | 6:31 | faster than 93% |
| Wall balls: | 9:07 | 7:29 | faster than 29% |
| Roxzone: | 7:09 | 7:21 | faster than 53% |
| Runs (8 km) | 39:28 | 44:18 | faster than 75% |
| Stations (8) | 44:38 | ||
| Finish | 1:31:10 | 1:32:27 | 900th of 1,900 · faster than 52% |
874th of 1,463 Open Men (faster than 40%). Against the 43 who finished around 1:32:55: most time gained on the eight runs (4:55), most lost on wall balls (5:09). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:52 | faster than 37% |
| SkiErg: | 4:29 | 4:34 | faster than 61% |
| Run 2: | 4:46 | 4:52 | faster than 54% |
| Sled push: | 2:46 | 2:39 | faster than 41% |
| Run 3: | 4:53 | 5:17 | faster than 68% |
| Sled pull: | 6:23 | 5:15 | faster than 22% |
| Run 4: | 4:52 | 5:15 | faster than 68% |
| Burpee broad jump: | 6:06 | 5:31 | faster than 38% |
| Run 5: | 4:49 | 5:27 | faster than 77% |
| Row: | 4:36 | 4:54 | faster than 78% |
| Run 6: | 4:42 | 5:18 | faster than 77% |
| Farmers carry: | 2:01 | 2:06 | faster than 58% |
| Run 7: | 4:46 | 5:14 | faster than 71% |
| Sandbag lunges: | 6:58 | 5:09 | faster than 15% |
| Run 8: | 4:58 | 5:59 | faster than 83% |
| Wall balls: | 13:23 | 7:52 | faster than 10% |
| Roxzone: | 6:17 | 6:44 | faster than 59% |
| Runs (8 km) | 39:51 | 43:32 | faster than 69% |
| Stations (8) | 46:42 | ||
| Finish | 1:32:46 | 1:28:56 | 874th of 1,463 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brooks has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Boston 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 5:09 | Boston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Boston 2025 · best of 2 | 5:38 |
| Row | 4:35 | Boston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:37 | Boston 2026 · best of 2 | 5:20 |
| Wall balls | 9:07 | Boston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:28 | Boston 2026 · best of 2 | 41:47 |
| Roxzone | 6:17 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brooks's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Brooks sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Brooks: faster than |
|---|---|
| Ski | 84% |
| Push | 11% |
| Pull | 54% |
| BBJ | 30% |
| Row | 85% |
| Carry | 45% |
| Lunges | 28% |
| Wall balls | 30% |
| Roxzone | 53% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooks beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooks's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Sled push (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooks against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooks: 39:32 running, 44:38 at the stations and 7:09 in the roxzone; the longest station was the wall balls (9:07).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Brooks | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:11 |
| SkiErg | 4:20 | 4:39 |
| Run 2 | 5:06 | 5:08 |
| Sled push | 5:25 | 3:44 |
| Run 3 | 5:16 | 5:40 |
| Sled pull | 5:09 | 5:14 |
| Run 4 | 5:08 | 5:36 |
| Burpee broad jump | 7:06 | 6:02 |
| Run 5 | 5:08 | 5:45 |
| Row | 4:35 | 4:58 |
| Run 6 | 4:58 | 5:35 |
| Farmers carry | 2:19 | 2:15 |
| Run 7 | 4:50 | 5:33 |
| Sandbag lunges | 6:37 | 5:33 |
| Run 8 | 4:59 | 6:31 |
| Wall balls | 9:07 | 7:29 |
| Roxzone | 7:09 | 7:21 |
| Finish | 1:31:10 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:41 against the typical Open Men finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
