Athlete · Open Women · 16-24 ·

USA

Brooke Nauman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:19 (Houston 2026) · Doubles Mixed 1:27:46 (Auckland 2026).

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1:39:19 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

top 43% Open Women place · Houston 2026 852nd of 1,997 Open Women finishers there

1:39:19 latest race · Houston 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Houston 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:19Houston 2026 · 1 race Doubles Mixed1:27:46Auckland 2026 · 1 race · with Declan Viljoen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 16-24	1:39:19	top 43% 852/1,997	45:27	42:58	10:58	splits SkiErg5:20Sled push3:01Sled pull6:17Burpee broad jump7:00Row6:03Farmers carry3:08Sandbag lunges5:02Wall balls7:07Run 16:28Run 25:08Run 35:35Run 45:38Run 55:49Run 65:44Run 75:06Run 86:02Full report for this race →
Auckland 2026 29 Jan 2026team: Brooke Nauman, Declan Viljoenwhat the whole field did →	Doubles Mixed · team 16-24	1:27:46	576th of 1,127	51:02	29:53	6:55	splits SkiErg4:09Sled push2:17Sled pull3:45Burpee broad jump4:32Row5:02Farmers carry1:46Sandbag lunges3:46Wall balls4:36Run 15:55Run 25:24Run 36:42Run 47:16Run 57:09Run 66:11Run 76:08Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brookeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 63%

Sled pull faster than 61%

Burpee broad jump faster than 53%

Row faster than 27%

Farmers carry faster than 18%

Sandbag lunges faster than 67%

Wall balls faster than 54%

Roxzone faster than 24%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:12 faster

Sled pull 0:26 faster

Burpee broad jump 0:10 faster

Row 0:24 slower

Farmers carry 0:39 slower

Sandbag lunges 0:41 faster

Wall balls 0:16 faster

Roxzone 2:10 slower

Runs (8 km) 4:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brooke against the typical Open Women finisher

Brooke1:39:19

6:285:205:083:015:356:175:387:005:496:035:443:085:065:026:027:0710:58

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:10 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown