Athlete · Doubles Women · team 30-34 ·

USA

Brooke Knight

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:37 at New York 2026.

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Doubles Women time1:32:37New York 2026

Doubles Women place2533rdof 5,716 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 75% of Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Elyse Flores, Brooke Knightwhole field →	Doubles Women · team 30-34	1:32:37	2533rd of 5,716633rd of 1,395 aged 30-34	53:51	30:42	8:09	View results	See splits Hide splits SkiErg4:39fastest 27%Sled push2:09faster than 31%Sled pull3:43fastest 25%Burpee broad jump4:14fastest 43%Row5:30faster than 34%Farmers carry1:58fastest 33%Sandbag lunges3:59fastest 44%Wall balls4:30fastest 39%Runs (8 km)53:51fastest 47%Roxzone8:09faster than 44%Run 16:47faster than 42%Run 26:02fastest 46%Run 36:31faster than 46%Run 46:23fastest 44%Run 56:36fastest 44%Run 66:55faster than 43%Run 76:35fastest 47%Run 88:05fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elyse Flores1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brookeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 32%

Sled pull faster than 75%

Burpee broad jump faster than 58%

Row faster than 35%

Farmers carry faster than 68%

Sandbag lunges faster than 57%

Wall balls faster than 61%

Roxzone faster than 44%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 slower

Sled pull 0:29 faster

Burpee broad jump 0:13 faster

Row 0:12 slower

Farmers carry 0:08 faster

Sandbag lunges 0:09 faster

Wall balls 0:16 faster

Roxzone 0:23 slower

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brooke against the typical Doubles Women finisher

Brooke1:32:37

6:474:396:022:096:313:436:234:146:365:306:551:586:353:598:054:308:09

Typical Doubles Women1:33:51

6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:23 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up