USA Brooke Downes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
150th of 240 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:02 | faster than 60% |
| SkiErg: | 4:44 | 4:58 | faster than 80% |
| Run 2: | 4:44 | 4:53 | faster than 58% |
| Sled push: | 4:03 | 4:17 | faster than 60% |
| Run 3: | 5:22 | 5:15 | faster than 43% |
| Sled pull: | 5:19 | 5:49 | faster than 63% |
| Run 4: | 5:44 | 5:16 | faster than 31% |
| Burpee broad jump: | 6:11 | 5:02 | faster than 24% |
| Run 5: | 5:37 | 5:21 | faster than 37% |
| Row: | 4:45 | 5:09 | faster than 85% |
| Run 6: | 5:42 | 5:19 | faster than 33% |
| Farmers carry: | 2:15 | 2:23 | faster than 58% |
| Run 7: | 5:26 | 5:22 | faster than 48% |
| Sandbag lunges: | 6:16 | 5:10 | faster than 23% |
| Run 8: | 5:53 | 5:32 | faster than 38% |
| Wall balls: | 11:51 | 6:19 | faster than 4% |
| Roxzone: | 6:26 | 6:38 | faster than 55% |
| Runs (8 km) | 41:21 | 40:24 | faster than 45% |
| Stations (8) | 45:24 | ||
| Finish | 1:33:06 | 1:25:59 | 150th of 240 · faster than 37% |
72nd of 189 Pro Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:11 | faster than 72% |
| SkiErg: | 4:33 | 4:46 | faster than 79% |
| Run 2: | 5:02 | 5:17 | faster than 61% |
| Sled push: | 2:50 | 2:45 | faster than 44% |
| Run 3: | 5:08 | 5:33 | faster than 71% |
| Sled pull: | 4:56 | 4:51 | faster than 47% |
| Run 4: | 5:04 | 5:38 | faster than 72% |
| Burpee broad jump: | 5:21 | 3:50 | faster than 11% |
| Run 5: | 5:09 | 5:47 | faster than 71% |
| Row: | 4:47 | 5:10 | faster than 89% |
| Run 6: | 5:05 | 5:42 | faster than 73% |
| Farmers carry: | 1:59 | 2:03 | faster than 57% |
| Run 7: | 5:00 | 5:46 | faster than 76% |
| Sandbag lunges: | 4:08 | 4:27 | faster than 60% |
| Run 8: | 6:19 | 7:15 | faster than 72% |
| Wall balls: | 4:41 | 4:35 | faster than 47% |
| Roxzone: | 5:43 | 6:24 | faster than 61% |
| Runs (8 km) | 41:23 | 46:43 | faster than 72% |
| Stations (8) | 33:15 | ||
| Finish | 1:20:18 | 1:25:29 | 72nd of 189 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Natasha Caleel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 80% |
| Push | 61% |
| Pull | 64% |
| BBJ | 24% |
| Row | 85% |
| Carry | 59% |
| Lunges | 23% |
| Wall balls | 5% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:30 faster); weakest: Wall balls (5:32 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 41:23 running, 45:24 at the stations and 6:26 in the roxzone; the longest station was the wall balls (11:51).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Brooke | Typical Pro Women |
|---|---|---|
| Run 1 | 2:56 | 3:02 |
| SkiErg | 4:44 | 4:58 |
| Run 2 | 4:44 | 4:53 |
| Sled push | 4:03 | 4:17 |
| Run 3 | 5:22 | 5:15 |
| Sled pull | 5:19 | 5:49 |
| Run 4 | 5:44 | 5:16 |
| Burpee broad jump | 6:11 | 5:02 |
| Run 5 | 5:37 | 5:21 |
| Row | 4:45 | 5:09 |
| Run 6 | 5:42 | 5:19 |
| Farmers carry | 2:15 | 2:23 |
| Run 7 | 5:26 | 5:22 |
| Sandbag lunges | 6:16 | 5:10 |
| Run 8 | 5:53 | 5:32 |
| Wall balls | 11:51 | 6:19 |
| Roxzone | 6:26 | 6:38 |
| Finish | 1:33:06 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:32 against the typical Pro Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
