Brook Hill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:33 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Brook Hill, Paul Bowmanwhole field → | Doubles Mixed · team 40-49 | 1:18:33 | 177th of 52320th of 90 aged 40-49 | 44:07 | 28:17 | 6:29 | View results | See splits Hide splitsSkiErg3:49fastest 15%Sled push1:36fastest 16%Sled pull3:32fastest 33%Burpee broad jump3:49faster than 40%Row4:40fastest 35%Farmers carry1:43fastest 44%Sandbag lunges4:53faster than 23%Wall balls4:15faster than 44%Runs (8 km)44:07fastest 29%Roxzone6:29fastest 41%Run 15:31fastest 30%Run 25:01fastest 27%Run 35:25fastest 26%Run 45:31fastest 27%Run 55:50fastest 33%Run 65:27fastest 22%Run 75:37fastest 27%Run 85:48fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brook against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Mixed finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.