USA Brodie Falgoust
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
722nd of 3,151 Doubles Men (faster than 77%). Against the 94 who finished around 1:14:09: most time gained on sled pull (0:32), most lost on the roxzone (1:15). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:36 | faster than 62% |
| SkiErg: | 3:54 | 4:05 | faster than 78% |
| Run 2: | 5:07 | 5:14 | faster than 55% |
| Sled push: | 1:40 | 1:57 | faster than 84% |
| Run 3: | 5:19 | 5:33 | faster than 61% |
| Sled pull: | 2:34 | 3:17 | faster than 90% |
| Run 4: | 5:21 | 5:39 | faster than 63% |
| Burpee broad jump: | 2:28 | 3:14 | faster than 85% |
| Run 5: | 5:26 | 5:54 | faster than 67% |
| Row: | 4:39 | 4:36 | faster than 45% |
| Run 6: | 5:14 | 5:45 | faster than 70% |
| Farmers carry: | 1:41 | 1:52 | faster than 74% |
| Run 7: | 5:04 | 5:46 | faster than 77% |
| Sandbag lunges: | 2:49 | 3:50 | faster than 92% |
| Run 8: | 5:49 | 7:15 | faster than 88% |
| Wall balls: | 4:01 | 4:37 | faster than 81% |
| Roxzone: | 6:51 | 6:49 | faster than 49% |
| Runs (8 km) | 42:35 | 47:09 | faster than 72% |
| Stations (8) | 23:46 | ||
| Finish | 1:13:08 | 1:22:19 | 722nd of 3,151 · faster than 77% |
919th of 2,230 Open Men (faster than 58%). Against the 68 who finished around 1:29:05: most time gained on wall balls (1:08), most lost on the eight runs (4:12). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:22 | faster than 38% |
| SkiErg: | 4:44 | 4:40 | faster than 42% |
| Run 2: | 5:15 | 5:01 | faster than 40% |
| Sled push: | 3:21 | 3:14 | faster than 44% |
| Run 3: | 5:52 | 5:25 | faster than 34% |
| Sled pull: | 4:59 | 5:42 | faster than 72% |
| Run 4: | 6:17 | 5:26 | faster than 24% |
| Burpee broad jump: | 5:03 | 5:52 | faster than 69% |
| Run 5: | 6:06 | 5:39 | faster than 36% |
| Row: | 4:38 | 5:00 | faster than 83% |
| Run 6: | 5:53 | 5:27 | faster than 35% |
| Farmers carry: | 1:59 | 2:15 | faster than 74% |
| Run 7: | 5:27 | 5:26 | faster than 49% |
| Sandbag lunges: | 4:23 | 5:38 | faster than 81% |
| Run 8: | 5:53 | 5:58 | faster than 52% |
| Wall balls: | 5:29 | 7:47 | faster than 86% |
| Roxzone: | 9:00 | 8:22 | faster than 40% |
| Runs (8 km) | 46:18 | 44:15 | faster than 41% |
| Stations (8) | 34:36 | ||
| Finish | 1:29:49 | 1:33:23 | 919th of 2,230 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Elsman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Brodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Brodie: faster than |
|---|---|
| Ski | 43% |
| Push | 44% |
| Pull | 73% |
| BBJ | 70% |
| Row | 83% |
| Carry | 75% |
| Lunges | 82% |
| Wall balls | 87% |
| Roxzone | 40% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brodie beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brodie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:18 faster); weakest: Runs (8 km) (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brodie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brodie: 46:20 running, 34:35 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Brodie | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:22 |
| SkiErg | 4:44 | 4:40 |
| Run 2 | 5:15 | 5:01 |
| Sled push | 3:21 | 3:14 |
| Run 3 | 5:52 | 5:25 |
| Sled pull | 4:59 | 5:42 |
| Run 4 | 6:17 | 5:26 |
| Burpee broad jump | 5:03 | 5:52 |
| Run 5 | 6:06 | 5:39 |
| Row | 4:38 | 5:00 |
| Run 6 | 5:53 | 5:27 |
| Farmers carry | 1:59 | 2:15 |
| Run 7 | 5:27 | 5:26 |
| Sandbag lunges | 4:23 | 5:38 |
| Run 8 | 5:53 | 5:58 |
| Wall balls | 5:29 | 7:47 |
| Roxzone | 9:00 | 8:22 |
| Finish | 1:29:49 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
