Athlete · Open Men · 45-49 ·

USA

Brodie Birkel

3 HYROX results over 2 seasons. Best Open Men time 1:29:28 at New York 2026.

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1:29:28 best Open Men time · New York 2026 3 Open Men races

top 44% best Open Men place · New York 2026 2024th of 4,637 Open Men finishers there

1:29:28 latest race · New York 2026 best Open Men time so far Open Men

Wall balls strongest segment · New York 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:00 best 1:29:28 best 1:29:28 · New York

Each dot is one Open Men race. From the first Open Men race to the best: 4:44 faster (1:34:12 to 1:29:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 45-49	1:29:28	top 44% 2024/4,637	42:30	40:22	6:40	splits SkiErg4:38Sled push3:02Sled pull5:02Burpee broad jump7:48Row5:16Farmers carry2:13Sandbag lunges5:38Wall balls6:45Run 15:09Run 24:43Run 34:56Run 45:24Run 55:25Run 65:13Run 75:13Run 86:32Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Men · 45-49	1:29:30	top 46% 732/1,622	43:13	38:47	7:35	splits SkiErg4:29Sled push2:10Sled pull6:21Burpee broad jump6:41Row4:57Farmers carry2:03Sandbag lunges5:24Wall balls6:42Run 13:40Run 25:02Run 35:27Run 45:30Run 55:36Run 65:43Run 75:27Run 86:52Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:34:12	628th of 1,152	44:22	41:29	8:20	splits SkiErg4:44Sled push3:25Sled pull5:27Burpee broad jump6:54Row5:23Farmers carry2:03Sandbag lunges6:33Wall balls7:00Run 15:40Run 25:11Run 35:18Run 45:25Run 55:42Run 65:22Run 75:20Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 56%

Sled pull faster than 47%

Burpee broad jump faster than 19%

Row faster than 31%

Farmers carry faster than 63%

Sandbag lunges faster than 52%

Wall balls faster than 65%

Roxzone faster than 56%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:06 faster

Sled pull 0:06 slower

Burpee broad jump 2:02 slower

Row 0:17 slower

Farmers carry 0:10 faster

Sandbag lunges 0:04 faster

Wall balls 0:55 faster

Roxzone 0:20 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brodie against the typical Open Men finisher

Brodie1:29:28

5:094:384:433:024:565:025:247:485:255:165:132:135:135:386:326:456:40

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:02 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown