Brock Holtsclaw

1 HYROX result over 1 season. Best Pro Men time 1:14:56 at Chicago 2025.

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1:14:56 Pro Men time · Chicago 2025 1 Pro Men race

top 40% Pro Men place · Chicago 2025 106th of 268 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Chicago 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Pro Men · 40-44	1:14:56	top 40% 106/268	36:06	33:59	4:55	splits SkiErg4:22Sled push2:38Sled pull5:39Burpee broad jump4:08Row4:43Farmers carry1:24Sandbag lunges3:47Wall balls7:18Run 13:03Run 24:13Run 35:05Run 44:55Run 54:47Run 64:28Run 74:22Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brockedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 76%

Sled pull faster than 44%

Burpee broad jump faster than 63%

Row faster than 30%

Farmers carry faster than 99%

Sandbag lunges faster than 85%

Wall balls faster than 33%

Roxzone faster than 60%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:28 faster

Sled pull 0:15 slower

Burpee broad jump 0:22 faster

Row 0:15 slower

Farmers carry 0:36 faster

Sandbag lunges 0:55 faster

Wall balls 0:48 slower

Roxzone 0:23 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brock against the typical Pro Men finisher

Brock1:14:56

3:034:224:132:385:055:394:554:084:474:434:281:244:223:475:157:184:55

Typical Pro Men1:18:14

3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Pro Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.