GER Britta Worms
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,029th of 2,614 Open Women (faster than 60%). Against the 72 who finished around 1:30:35: most time gained on sled pull (0:19), most lost on sandbag lunges (0:59).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:55 | faster than 44% |
| SkiErg: | 4:58 | 5:12 | faster than 76% |
| Run 2: | — | 4:18 | |
| Sled push: | 3:00 | 2:56 | faster than 46% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 4:22 | 4:56 | faster than 72% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 6:13 | 6:40 | faster than 60% |
| Run 5: | 4:27 | 4:43 | faster than 65% |
| Row: | 5:27 | 5:27 | faster than 50% |
| Run 6: | 4:26 | 4:39 | faster than 64% |
| Farmers carry: | 2:14 | 2:23 | faster than 63% |
| Run 7: | 4:27 | 4:42 | faster than 65% |
| Sandbag lunges: | 5:59 | 5:08 | faster than 28% |
| Run 8: | 6:48 | 6:48 | faster than 50% |
| Wall balls: | 7:10 | 6:38 | faster than 39% |
| Roxzone: | 14:56 | 15:52 | faster than 64% |
| Runs (8 km) | 36:59 | 38:16 | faster than 59% |
| Stations (8) | 39:23 | ||
| Finish | 1:31:13 | 1:35:08 | 1029th of 2,614 · faster than 60% |
882nd of 1,635 Doubles Women (faster than 46%). Against the 50 who finished around 1:26:37: most time gained on the roxzone (0:37), most lost on sandbag lunges (1:28). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:45 | faster than 45% |
| SkiErg: | 4:37 | 4:38 | faster than 52% |
| Run 2: | 5:49 | 5:48 | faster than 49% |
| Sled push: | 1:43 | 1:50 | faster than 71% |
| Run 3: | 6:09 | 6:01 | faster than 41% |
| Sled pull: | 3:56 | 4:03 | faster than 59% |
| Run 4: | 6:33 | 6:03 | faster than 26% |
| Burpee broad jump: | 4:27 | 4:15 | faster than 42% |
| Run 5: | 6:09 | 6:11 | faster than 53% |
| Row: | 5:03 | 5:03 | faster than 51% |
| Run 6: | 6:03 | 6:10 | faster than 57% |
| Farmers carry: | 1:33 | 1:51 | faster than 89% |
| Run 7: | 6:05 | 6:08 | faster than 52% |
| Sandbag lunges: | 5:18 | 3:36 | faster than 3% |
| Run 8: | 6:30 | 6:42 | faster than 58% |
| Wall balls: | 4:43 | 4:21 | faster than 31% |
| Roxzone: | 6:58 | 7:19 | faster than 59% |
| Runs (8 km) | 48:02 | 47:57 | faster than 49% |
| Stations (8) | 31:20 | ||
| Finish | 1:26:17 | 1:25:19 | 882nd of 1,635 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Helen Wiehe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Britta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Britta: faster than |
|---|---|
| Ski | 77% |
| Push | 47% |
| Pull | 73% |
| BBJ | 61% |
| Row | 51% |
| Carry | 64% |
| Lunges | 28% |
| Wall balls | 40% |
| Roxzone | 64% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Britta beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Britta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Britta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Britta: 32:46 running, 39:23 at the stations and 14:56 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Britta | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 3:55 |
| SkiErg | 4:58 | 5:12 |
| Run 2 | — | 4:18 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 4:19 | 4:30 |
| Sled pull | 4:22 | 4:56 |
| Run 4 | 4:21 | 4:36 |
| Burpee broad jump | 6:13 | 6:40 |
| Run 5 | 4:27 | 4:43 |
| Row | 5:27 | 5:27 |
| Run 6 | 4:26 | 4:39 |
| Farmers carry | 2:14 | 2:23 |
| Run 7 | 4:27 | 4:42 |
| Sandbag lunges | 5:59 | 5:08 |
| Run 8 | 6:48 | 6:48 |
| Wall balls | 7:10 | 6:38 |
| Roxzone | 14:56 | 15:52 |
| Finish | 1:31:13 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
