ITA Brianna Capuano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:10 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nate Lau, Brianna Capuanowhole field → | Doubles Mixed · team 16-24 | 1:21:10 | 1575th of 4,847145th of 491 aged 16-24 | 49:00 | 26:38 | 5:38 | View results | See splits Hide splitsSkiErg4:40faster than 21%Sled push2:18faster than 49%Sled pull3:19fastest 21%Burpee broad jump2:12fastest 3%Row4:40fastest 33%Farmers carry1:40fastest 13%Sandbag lunges3:44fastest 29%Wall balls4:05fastest 18%Runs (8 km)49:00fastest 47%Roxzone5:38fastest 27%Run 18:37faster than 2%Run 25:10fastest 32%Run 35:53fastest 49%Run 45:44fastest 40%Run 55:57fastest 42%Run 65:35fastest 33%Run 75:28fastest 28%Run 86:41fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nate Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brianna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Mixed finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
