Briana Traynor
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:27:29 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Briana Traynor, Erin Tharpwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:27:29 | 152nd of 23530th of 41 aged 25-29 | 49:54 | 30:54 | 6:46 | View results | See splits Hide splitsSkiErg5:02faster than 17%Sled push2:23fastest 34%Sled pull4:47fastest 40%Burpee broad jump3:45faster than 31%Row4:47fastest 39%Farmers carry1:43fastest 27%Sandbag lunges4:00faster than 42%Wall balls4:27faster than 41%Runs (8 km)49:54faster than 29%Roxzone6:46faster than 36%Run 17:30faster than 17%Run 25:41faster than 29%Run 36:04faster than 28%Run 46:12faster than 28%Run 56:12faster than 28%Run 66:09faster than 29%Run 76:03faster than 31%Run 86:05faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erin Tharp1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 235 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Briana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:29.
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- Every session written for your weak station, not a generic plan
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