Briana Nguyen

1 HYROX result over 1 season. Best Open Women time 3:10:20 at Dallas 2025.

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3:10:20 Open Women time · Dallas 2025 1 Open Women race

1488th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Dallas 2025 faster than 17% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	3:10:20	1488th of 1,494	1:45:35	1:11:01	13:44	splits SkiErg6:44Sled push3:28Sled pull10:11Burpee broad jump15:21Row7:34Farmers carry3:46Sandbag lunges12:17Wall balls11:40Run 19:38Run 210:17Run 311:01Run 412:23Run 516:17Run 612:42Run 713:00Run 820:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 17%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 2%

Farmers carry faster than 5%

Sandbag lunges faster than 1%

Wall balls faster than 8%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:33 slower

Sled push 0:41 slower

Sled pull 4:11 slower

Burpee broad jump 8:38 slower

Row 1:48 slower

Farmers carry 1:29 slower

Sandbag lunges 6:55 slower

Wall balls 4:48 slower

Roxzone 7:12 slower

Runs (8 km) 56:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Briana against the typical Open Women finisher

Briana3:10:20

9:386:4410:173:2811:0110:1112:2315:2116:177:3412:423:4613:0012:1720:1711:4013:44

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:38 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.