USA Briana Harris
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
967th of 1,291 Open Women (faster than 25%). Against the 40 who finished around 1:49:05: most time gained on the roxzone (0:59), most lost on the eight runs (2:41). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:32 | 6:37 | faster than 20% |
| SkiErg: | 5:39 | 5:16 | faster than 22% |
| Run 2: | 6:22 | 5:29 | faster than 18% |
| Sled push: | 2:29 | 2:33 | faster than 55% |
| Run 3: | 6:42 | 5:46 | faster than 18% |
| Sled pull: | 6:53 | 6:09 | faster than 31% |
| Run 4: | 6:58 | 5:49 | faster than 14% |
| Burpee broad jump: | 7:20 | 6:35 | faster than 37% |
| Run 5: | 6:55 | 5:55 | faster than 22% |
| Row: | 5:48 | 5:28 | faster than 25% |
| Run 6: | 6:48 | 5:48 | faster than 20% |
| Farmers carry: | 2:29 | 2:10 | faster than 22% |
| Run 7: | 6:27 | 5:42 | faster than 28% |
| Sandbag lunges: | 5:29 | 5:03 | faster than 38% |
| Run 8: | 7:51 | 6:21 | faster than 19% |
| Wall balls: | 10:23 | 7:05 | faster than 15% |
| Roxzone: | 7:04 | 6:57 | faster than 46% |
| Runs (8 km) | 55:32 | 47:39 | faster than 19% |
| Stations (8) | 46:30 | ||
| Finish | 1:49:03 | 1:35:15 | 967th of 1,291 · faster than 25% |
988th of 1,253 Doubles Women (faster than 21%). Against the 38 who finished around 1:38:50: most time gained on sandbag lunges (0:46), most lost on the eight runs (1:22). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:11 | faster than 27% |
| SkiErg: | 5:05 | 4:42 | faster than 15% |
| Run 2: | 6:26 | 5:53 | faster than 24% |
| Sled push: | 2:43 | 1:56 | faster than 8% |
| Run 3: | 6:37 | 6:03 | faster than 25% |
| Sled pull: | 4:10 | 3:16 | faster than 11% |
| Run 4: | 6:58 | 6:11 | faster than 22% |
| Burpee broad jump: | 4:56 | 3:50 | faster than 18% |
| Run 5: | 6:40 | 6:18 | faster than 37% |
| Row: | 5:17 | 5:09 | faster than 36% |
| Run 6: | 7:50 | 6:18 | faster than 12% |
| Farmers carry: | 1:53 | 1:57 | faster than 60% |
| Run 7: | 7:48 | 6:16 | faster than 13% |
| Sandbag lunges: | 3:42 | 3:41 | faster than 49% |
| Run 8: | 10:20 | 8:19 | faster than 17% |
| Wall balls: | 4:32 | 4:22 | faster than 44% |
| Roxzone: | 6:54 | faster than 27% | |
| Runs (8 km) | 59:14 | 51:49 | faster than 19% |
| Stations (8) | 32:18 | ||
| Finish | 1:38:21 | 1:26:54 | 988th of 1,253 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephanie Coraci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Briana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Briana: faster than |
|---|---|
| Ski | 23% |
| Push | 56% |
| Pull | 31% |
| BBJ | 37% |
| Row | 26% |
| Carry | 23% |
| Lunges | 38% |
| Wall balls | 15% |
| Roxzone | 47% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Briana beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Briana's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (7:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Briana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Briana: 55:35 running, 46:29 at the stations and 7:04 in the roxzone; the longest station was the wall balls (10:23) and the shortest the sled push (2:29).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Briana | Typical Open Women |
|---|---|---|
| Run 1 | 7:32 | 6:37 |
| SkiErg | 5:39 | 5:16 |
| Run 2 | 6:22 | 5:29 |
| Sled push | 2:29 | 2:33 |
| Run 3 | 6:42 | 5:46 |
| Sled pull | 6:53 | 6:09 |
| Run 4 | 6:58 | 5:49 |
| Burpee broad jump | 7:20 | 6:35 |
| Run 5 | 6:55 | 5:55 |
| Row | 5:48 | 5:28 |
| Run 6 | 6:48 | 5:48 |
| Farmers carry | 2:29 | 2:10 |
| Run 7 | 6:27 | 5:42 |
| Sandbag lunges | 5:29 | 5:03 |
| Run 8 | 7:51 | 6:21 |
| Wall balls | 10:23 | 7:05 |
| Roxzone | 7:04 | 6:57 |
| Finish | 1:49:03 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:18 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
