CAN Brian Yau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:55 at Vancouver 2025.
1 result at 1 race
285th of 580 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:01 | faster than 93% |
| SkiErg: | 4:13 | 4:08 | faster than 36% |
| Run 2: | 4:54 | 5:19 | faster than 71% |
| Sled push: | 1:44 | 1:36 | faster than 32% |
| Run 3: | 6:07 | 5:42 | faster than 33% |
| Sled pull: | 3:30 | 3:28 | faster than 48% |
| Run 4: | 6:13 | 5:50 | faster than 35% |
| Burpee broad jump: | 3:18 | 3:06 | faster than 40% |
| Run 5: | 6:38 | 5:59 | faster than 27% |
| Row: | 4:44 | 4:31 | faster than 26% |
| Run 6: | 5:51 | 5:53 | faster than 51% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 6:00 | 5:55 | faster than 46% |
| Sandbag lunges: | 3:28 | 3:31 | faster than 53% |
| Run 8: | 6:20 | 6:18 | faster than 48% |
| Wall balls: | 4:11 | 4:32 | faster than 68% |
| Roxzone: | 8:05 | 8:06 | faster than 50% |
| Runs (8 km) | 44:23 | 44:14 | faster than 48% |
| Stations (8) | 26:30 | ||
| Finish | 1:18:55 | 1:19:30 | 285th of 580 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arnold Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 580 Doubles Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 37% |
| Push | 32% |
| Pull | 49% |
| BBJ | 40% |
| Row | 27% |
| Carry | 89% |
| Lunges | 54% |
| Wall balls | 69% |
| Roxzone | 50% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 44:26 running, 26:30 at the stations and 8:05 in the roxzone; the longest station was the row (4:44).Below, Typical Doubles Men: 43:57 running, 26:28 at the stations and 8:06 in the roxzone; the longest station was the wall balls (4:32) and the shortest the sled push (1:36).
See the numbers
| Part | Brian | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:23 | 3:01 |
| SkiErg | 4:13 | 4:08 |
| Run 2 | 4:54 | 5:19 |
| Sled push | 1:44 | 1:36 |
| Run 3 | 6:07 | 5:42 |
| Sled pull | 3:30 | 3:28 |
| Run 4 | 6:13 | 5:50 |
| Burpee broad jump | 3:18 | 3:06 |
| Run 5 | 6:38 | 5:59 |
| Row | 4:44 | 4:31 |
| Run 6 | 5:51 | 5:53 |
| Farmers carry | 1:22 | 1:37 |
| Run 7 | 6:00 | 5:55 |
| Sandbag lunges | 3:28 | 3:31 |
| Run 8 | 6:20 | 6:18 |
| Wall balls | 4:11 | 4:32 |
| Roxzone | 8:05 | 8:06 |
| Finish | 1:18:55 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
